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TKO 723HT Owner's Manual

Hip thruster
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Hip Thruster
Model 723HT
Owner's Manual
V 1.0 - 06.2023
www.tkostrength.com
1

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Summary of Contents for TKO 723HT

  • Page 1 Hip Thruster Model 723HT Owner’s Manual V 1.0 - 06.2023 www.tkostrength.com...
  • Page 2 THIS PAGE INTENTIONALLY LEFT BLANK...
  • Page 3 Safety Read this owner’s manual carefully before assembling or using TKO equipment. WARNING: Serious injury could occur if these safety precautions are not observed Safety Precautions Before beginning any exercise program, consult your personal physician. Evaluate appropriate for your particular age and condition.

  • Page 4: Product Diagram

    Product Diagram Maximum Weight Limit: 100KG / 220 lbs.

  • Page 5: Tools Required

    Instructions Tools Required Ratchet Wrench and Socket Adjustable Wrench Rubber Mallet Hex Key Wrench Set Phillips Screwdriver...

  • Page 6: Exploded Diagram

    Exploded Diagram...

  • Page 7: Parts List

    Parts List NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED Description Description Item No Item No Ground Frame Rubber Bumper Erecting Frame Rubber Foot Plate Cover Head Cushion Support Frame Seat Cushion Foot Support Frame Rubber Bumper Seat Cushion Support Frame End Cover Tube Plug J50*100 Shoulder Pad Fixed Rack...
  • Page 8 Parts List NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED Description Description Item No Item No Bearing 6206-2Z Socket Head Cap Screw M12*35 Socket Head Cap Screw M12*30 Socket Head Cap Screw M10*75 Flat Head Cap Screw M12*30 Flat Head Cap Screw M10*30 Socket Head Cap Screw M10*30 Flat Head Cap Screw M10*25 Socket Head Cap Screw M10*80...

  • Page 9: Measurement Guide

    Measurement Guide...

  • Page 10: Assembly Instruction

    Assembly Instruction...
  • Page 11 Assembly STEP 1 Description Description Item No Ite m No Ground Frame Nylon Lock Nut M10 Flat Washer φ24*φ13*1.5 Erecting Frame Flat Washer φ11*φ20*2 Head Cushion Support Frame Foot Support Frame Socket Head Cap Screw M12*30 10 Seat Cushion Support Frame Socket Head Cap Screw M10*75 Fixed Plate Note：Hand Tighten Bolts and Nylon Lock Nuts.
  • Page 12 Assembly STEP 2 Description Description Item No Ite m No Limit Frame Flat Head Cap Screw M12*30 Swing Frame Nylon Lock Nut M10 Shaft φ30*112*M12 Flat Washer φ11*φ20*2 Shaft φ25.4*φ10.5*69 Socket Head Cap Screw M10*95 End Cover φ60*φ12.5*10.6 Note：Hand Tighten Bolts and Nylon Lock Nuts.
  • Page 13 Assembly STEP 3 Description Description Item No Ite m No Spring Washer φ 10 Shoulder Pad Fixed Rack Shoulder Pad Socket Head Cap Screw M10*30 Flat Washer φ11*φ20*2 Socket Head Cap Screw M10*80 Note：Hand Tighten Bolts and Nylon Lock Nuts.
  • Page 14 Assembly STEP 4 Description Description Item No Ite m No Foot Rest Nylon Lock Nut M10 Flat Washer φ11*φ20*2 Rubber Foot Plate Cover Seat Cushion Socket Head Cap Screw M10*30 Flat Head Cap Screw M10*30 Note：Hand Tighten Bolts and Nylon Lock Nuts.
  • Page 15 Assembly STEP 5 Description Description Item No Ite m No Weight Plate Storage Outer Sheath FOAM Rubber Bumper Ring φ65*φ26*5 Flat Head Cap Screw M10*30 circlip Flat Head Cap Screw M10*25 End Coverφ70*φ12.5*10.6 Flat Head Cap Screw M12*35 End Coverφ60*φ10.5*10.9 Note：Hand Tighten Bolts and Nylon Lock Nuts.

  • Page 16: Maintenance Schedule

    Maintenance Schedule...

  • Page 17: General Maintenance Information

    General Maintenance Information...

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