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Model No. 831.288222
Serial No
The serial number is found in the
location shown below. Write the
serial number in the space above.
SEARS, ROEBUCK AND CO.,
HOFFMAN ESTATES, IL 60179
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
All manuals and user guides at all-guides.com
Serial
Number
Decal
®
USER'S MANUAL
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Summary of Contents for Pro-Form 928L PERFORMANCE CYCLE
- Page 1 All manuals and user guides at all-guides.com ® USER’S MANUAL Model No. 831.288222 Serial No The serial number is found in the location shown below. Write the serial number in the space above. Serial Number Decal SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and...
- Page 2 All manuals and user guides at all-guides.com TABLE OF CONTENTS IMPORTANT PRECAUTIONS .............2 BEFORE YOU BEGIN .
- Page 3 All manuals and user guides at all-guides.com BEFORE YOU BEGIN Thank you for selecting the new PROFORM ® 928L Saturday, 7 a.m. until 7 p.m. Central Time (excluding exercise cycle. The PROFORM 928L blends holidays). To help us assist you, please mention the advanced engineering with contemporary styling to product model number and serial number when call- provide you with a low-impact workout in the conve-...
- Page 4 All manuals and user guides at all-guides.com ASSEMBLY Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench a phillips screwdriver , and two adjustable wrenches 1.
- Page 5 All manuals and user guides at all-guides.com 4. The Console (7) requires two "AA" batteries (not included). Alkaline batteries are recommended. Refer to the inset drawing. Press two batteries into Console Plate the battery compartment on the back of the console. Make sure that the negative ends of the batteries Console Wire...
- Page 6 All manuals and user guides at all-guides.com HOW TO USE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT DESCRIPTION OF THE CONSOLE For effective The console features five modes that provide instant exercise, the exercise feedback during your workouts. The modes Seat (11) should are described below.
- Page 7 All manuals and user guides at all-guides.com 2. Select one of the five modes: the mode but- ton repeatedly. Scan mode— The mode indi- When the power cators will show is turned on, the which mode is scan mode will selected.
- Page 8 All manuals and user guides at all-guides.com HOW TO ADJUST THE REED SWITCH end of the Resistance Strap (17) and pull it back slightly to remove any slack. While holding the end of If the console does not display correct feedback, the the Resistance Strap, fully close the Strap Buckle.
- Page 9 All manuals and user guides at all-guides.com CONDITIONING GUIDELINES The following guidelines will help you to plan your ber in your training zone as you exercise. exercise program. Remember that proper nutrition For maximum fat burning, adjust the intensity of your and adequate rest are essential for successful results.
- Page 10 All manuals and user guides at all-guides.com EXERCISE FREQUENCY desired. Caution: Be sure to progress at your own pace and avoid overdoing it. Incorrect or excessive To maintain or improve your condition, plan three work- training may result in injury to your health. outs each week, with at least one day of rest between workouts.
- Page 11 All manuals and user guides at all-guides.com EXPLODED DRAWING—Model No. 831.288222 R0400A...
- Page 12 All manuals and user guides at all-guides.com The model number and serial number of your PROFORM 928L ® are listed on a decal attached to the frame. See the front cover of Model No. 831.288222 this manual to find the location of the decal. All replacement parts are available for immediate purchase or QUESTIONS? special order when you visit your nearest SEARS Service Center.
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