Kettler ALPHA RUN 800 Assembly And Operating Instructions Manual
  1. Manuals
  2. Brands
  3. Kettler Manuals
  4. Treadmill
  5. ALPHA RUN 800
  6. Assembly and operating instructions manual
Kettler ALPHA RUN 800 Assembly And Operating Instructions Manual

Kettler ALPHA RUN 800 Assembly And Operating Instructions Manual

Hide thumbs Also See for ALPHA RUN 800:
Table of Contents

Advertisement

Quick Links

Download this manual
Assembly and Operating Instructions
max. 150 kg
~ 30 Min.
115 kg
L 208 | W 93 | H 145
FSKTM1040100.01.01
Art. No. K-TM1040-100
ALPHA RUN
800

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the ALPHA RUN 800 and is the answer not in the manual?

Questions and answers

Subscribe to Our Youtube Channel

Related Manuals for Kettler ALPHA RUN 800

Summary of Contents for Kettler ALPHA RUN 800

  • Page 1 Assembly and Operating Instructions max. 150 kg ~ 30 Min. 115 kg L 208 | W 93 | H 145 FSKTM1040100.01.01 Art. No. K-TM1040-100 ALPHA RUN...
  • Page 2 ALPHA RUN...

  • Page 3: Table Of Contents

    Content GENERAL INFORMATION Technical Data Personal Safety Electrical Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly Workout tips 2.4.1 Training clothes 2.4.2 Warming up and stretching 2.4.3 Medication 2.4.4 Used muscle groups 2.4.5 Exercise frequency Workout journal Wireless Connection and Fitness Apps OPERATING INSTRUCTIONS console display Starting Menu...
  • Page 4 Care and Maintenance 5.4.1 Adjusting the Running Mat 5.4.2 Re-tensioning the Running Mat 5.4.3 Lubricating the Running Mat Maintenance and Inspection Calendar DISPOSAL RECOMMENDED ACCESSORIES ORDERING SPARE PARTS Serial Number and Model Name Parts List WARRANTY CONTACT ALPHA RUN...
  • Page 5 European VAT Number: DE813211547 Disclaimer Since December 19, 2024, the trademark rights to © Kettler for fitness equipment in the EU, EFTA, and Turkey are held by Fitshop GmbH. All rights reserved. Any use of this trademark without the explicit written permission of Fitshop is prohibited.
  • Page 6 ABOUT THIS MANUAL Please carefully read the entire manual before installation and first use. The manual will help you to quickly set up the system and explains how to safely use it. Make sure that all persons exercising with the equipment (especially children and persons with physical, sensory, mental or motor disabilities) are informed about this manual and its contents in advance.
  • Page 7 Please pay close attention to the safety and maintenance instructions given here. The contract partner cannot be held liable for damage to health, accidents or damage to the equipment when it is not used in accordance with these instructions. The following safety instructions may appear in this manual: ࣑...

  • Page 8: General Information

    GENERAL INFORMATION Technical Data Weight and dimensons: Product Weight (Gross, incl. Packaging): 120.5 kg Product Weight (Net, without Packaging): 115 kg Package Dimensions (L x W x H): 224 cm x 100 cm x 36 cm Assembled Dimensions (L x W x H): 208 cm x 93.5 cm x 145.5 cm Maximum User Weight: 150 kg...

  • Page 9: Personal Safety

    Personal Safety DANGER ⚠ Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly affected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year.

  • Page 10: Electrical Safety

    ࣑ ATTENTION Do not insert any objects of any kind into the openings of the device. To protect the equipment from use by unauthorised third parties, always remove the power cable (if existing) when not in use and store it in a safe place that is inaccessible to unauthorised persons (e.g.

  • Page 11: Set-Up Place

    Set-Up Place WARNING ⚠ Do not place the equipment in main corridors or escape routes. ⚠ CAUTION Make sure that there is a safety area behind the treadmill with a length of at least 2 m and a width at least equal to the width of the treadmill. The training room should be well ventilated during training and not be exposed to any draughts.

  • Page 12: Assembly

    ASSEMBLY General Instructions ⚠ DANGER Do not leave any tools, packaging materials such as foils or small parts lying around, as otherwise there is a danger of suffocation for children. Keep children away from the equipment during assembly. ⚠ WARNING The treadmill is equipped with high- pressure shock absorbers that can cause the treadmill to suddenly open if handled...

  • Page 13: Scope Of Delivery

    Scope of Delivery WARNING ⚠ There is a transportation lock that prevents the treadmill from opening during transport. This transportation lock must be removed before assembly. The scope of delivery consist of the following parts. At the beginning, check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred.
  • Page 14 M8x50 | 4x | 4x M8x20 | 12x ø17 | 4x M8x20 | 6x 4x12 ø13,5 | 8x ALPHA RUN...

  • Page 15: Assembly

    Assembly Before assembly, take a close look at the individual assembly steps shown and carry out the assembly in the order given. NOTICE First loosely screw all parts together and check that they fit properly. Tighten the screws using the tool only when you are instructed to do so. Do not tighten the screws and bolts with excessive force as they could be damaged.
  • Page 16 Step 2: Assemble the Armrests Connect the cables. Attach the armrests (7 & 8) to the main frame (1) using two screws (M8x20), two spring washers (Ø 13.5), and two washers (Ø 17) for each. 2.3. 2.1. 2.2. 2.1. ALPHA RUN...
  • Page 17 Step 3: Assemble the Armrests Lower the treadmill. Attach the armrests (7 & 8) to the main frame (1) using two screws (M8x50), two spring washers (Ø 13.5), and two washers (Ø 17) for each. 3.1. 3.2. „klick“...
  • Page 18 Step 4: Install the Console Cable Connect the console cables. Attach the console (44) to the armrests (7 & 8) using two screws (M8x20) and two washers (Ø17) for each. 4.1. 4.2. ALPHA RUN...
  • Page 19 Step 5: Install Accessories Attach the side panels (4 & 5) to the armrests (7 & 8). Attach the brackets (55 & 56) to the console (44). Attach the emergency stop plug (54) to the console (44). 5.2. 5.1. 5.3. 5.1.
  • Page 20 Step 6: Alignment of the feet If the floor is uneven, you can stabilize the treadmill by turning the two setting screws under the main frame. ⚠ WARNING The treadmill is equipped with high-pressure shock absorbers that can cause the treadmill to suddenly open if handled incorrectly.

  • Page 21: Workout Tips

    Workout tips When training, it is important to perform the exercises correctly in order to avoid injuries and achieve the desired training effect. Make sure you use the correct technique and train at an appropriate intensity level. Always consult an expert such as a trainer or doctor if you are unsure or have health problems.

  • Page 22: Medication

    2.4.3 Medication If you regularly take medication and want to exercise, it is important to be aware of possible side effects. Ask your doctor whether your medication affects your workout. 2.4.4 Used muscle groups Running uses the following muscle groups: Gluteal muscle Leg muscles Make sure you keep your back straight during training.
  • Page 23 Cardiovascular training (cardio training): The primary goal is to increase stamina and fitness through an improved provision of oxygen through the cardiovascular system. In order to achieve this training goal, medium intensity (approximately 75% of the maximum heart rate) with a medium training period is required.

  • Page 24: Workout Journal

    Workout journal Date Time (min.) Training weight Calories burnt Body weight Distance Resistance level Ø Pulse I feel ... ALPHA RUN...

  • Page 25: Wireless Connection And Fitness Apps

    Wireless Connection and Fitness Apps This console is equipped with a wireless interface. Please take note that your mobile device needs to be compatible with the wireless interface of the treadmill. To use training apps you will have to activate the wireless connection function on your mobile device (tablet or smart phone) and start the fitness app.

  • Page 26: Operating Instructions

    OPERATING INSTRUCTIONS NOTICE Familiarise yourself with all the functions and setting options of the device before starting training. Have the proper use of this product explained to you by a specialist. Always start your training with low intensity and increase evenly and gently. End your training with a cool-down phase.

  • Page 27: Console Display

    console display No. Display Function Heart Frequency Displays the current heart rate. Training time Displays the total training time. Burned Calories or Depending on the setting, shows the total calorie consumption Heart rate zone or the current heart rate zone. Training matrix Displays the current training profile.
  • Page 28 START Starts or confirms settings. STOP Stops or cancels settings. Hold the button to turn off the display. Arrow keys Switches the selection. Incline adjustment Adjusts the incline. Shortcut button: Incline Preset values for quick incline adjustment. Speed adjustement Adjusts the speed. Shortcut button: Speed Preset values for quick speed adjustment.

  • Page 29: Starting Menu

    Starting Menu Navigate in the main menu using the Left/Right buttons. Select an option by pressing START. Display Function Quick Start In Quick Start, you can quickly and easily begin a free workout without any preset options. In this case, your data will not be associated with any user account. Select User In this menu, up to four individually created users can be selected.

  • Page 30: User Menu

    This menu item is always pre-selected when entering the user menu, making the last workout just one click away. Training Programs This menu item contains all the available training runs on your KETTLER treadmill. Create New Workout With this workout configurator, you can easily create your own custom workout.

  • Page 31: Wireless Connection

    Wireless Connection The treadmill can be paired with a chest strap for heart rate monitoring. Additionally, the device can connect to smartphones, tablets, or PCs to access a wide range of training options through compatible programs or apps. Connecting to a Heart Rate Sensor ⚠...

  • Page 32: Storage And Transport

    STORAGE AND TRANSPORT General Instructions ⚠ WARNING The storage location should be chosen so that improper use by third parties or children can be prevented. If your equipment does not have transportation wheels, the equipment must be disassembled before transportation. ࣑...

  • Page 33: Folding Up The Treadmill

    4.3.1 Folding Up the Treadmill ⚠ WARNING Do not connect the equipment to the power supply when it is folded up. Try not to operate the equipment when it is folded up. The running surface must have come to a complete stop before folding. ⚠...

  • Page 34: Troubleshooting, Care And Maintenance

    TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions ⚠ WARNING Do not make any improper changes to the equipment. CAUTION ⚠ Damaged or worn components may affect your safety and the life of the equipment. Therefore, immediately replace damaged or worn components. In such a case, contact the contract partner.

  • Page 35: Error Codes And Troubleshooting

    Error Codes and Troubleshooting The electronics of the equipment continuously carries out tests. In case of deviations, an error code appears on the display and normal operation is stopped for your safety. Please contact the contract partner for technical support.

  • Page 36: Care And Maintenance

    Care and Maintenance The most important maintenance measure is the care of the running mat. This includes adjustment, re tensioning and lubrication of the running mat. Damage resulting from insufficient or neglected care is not covered by the warranty. You should therefore carry out maintenance checks at regular intervals.

  • Page 37: Re-Tensioning The Running Mat

    5.4.2 Re-tensioning the Running Mat If the running mat slips over the rollers during operation (if this is the case, there is a noticeable jerk during running), the running mat must be re tightened. In most cases, the slipping is caused by stretching of the mat through use. This is perfectly normal. NOTICE Re-tensioning is carried out using the same adjusting screws that are used for adjustment.

  • Page 38: Maintenance And Inspection Calendar

    Maintenance and Inspection Calendar To avoid damage from body sweat, the equipment must be cleaned with a damp towel (no solvents!) after each training session. The following routine tasks must be performed at the specified intervals: Part Weekly Monthly Quarterly Display console Tension of the running mat Lubrication of the running mat...

  • Page 39: Recommended Accessories

    RECOMMENDED ACCESSORIES To make your training experience even more efficient and pleasant, we recommend that you add suiting accessories to your fitness equipment. For elliptical cross trainers this could for example be a floor mat, which makes your fitness equipment stand more securely and also protects the floor from sweat or silicone spray to keep moving parts in good shape.

  • Page 40: Ordering Spare Parts

    The serial number of your equipment is unique. It’s located on a white sticker. Enter the serial number in the appropriate field. Serial number: Brand / Category: Kettler / treadmill Model Name: Alpha Run 800 Article Number: K-TM1040-100 ALPHA RUN...

  • Page 41: Parts List

    Parts List Qty. Supplier no. Qty. Supplier no. 68008890 68008950 68008891 68008892 68008920 68008893 68008951 68008894 68008921 68008895 68008922 68008896 68008923 68008897 68008924 68008898 68008952 68008899 68008926 68008900 68008927 68008901 68008928 68008902 68008929 68008945 68008930 68008904 68008931 68008946 68008932 68008947 68008933 68008934 68008948...

  • Page 42: Exploded Drawing

    Exploded Drawing ALPHA RUN...

  • Page 43: Warranty

    WARRANTY Products from Kettler® are subject to strict quality control. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline.
  • Page 44 Warranty Conditions For the warranty to be valid, the following steps must be taken: Please contact our customer service by email or phone. If the product under warranty has to be sent in for repair, the seller bears costs. After expiry of the warranty, the buyer bears the costs of transport and insurance.

  • Page 45: Contact

    CONTACT TECHNIK TEKNIK OG SERVICE CUSTOMER SUPPORT �� �� �� +49 4621 4210-900 80 90 16 50 00800 2020 2772 +494621 4210 944 +49 4621 4210-945 �� +49 4621 4210-698 �� �� info@fitshop.dk info@fitshop.co.uk �� technik@fitshop.de �� �� Åbningstider kan findes på You can find the opening ��...
  • Page 46 LIVE FITNESS www.fitshop.co.uk WEBSHOP AND SOCIAL MEDIA www.fitshop.de/blog Fitshop is Europe’s largest specialist store for home fitness equipment with currently over 70 www.facebook.com/fitshopgroup stores and one of the world’s most renowned online mail order companies for fitness equipment. Private customers order via the 25 web shops in the respective national language www.instagram.com/fitshopgroup/ or have their desired equpiment assembled on...
  • Page 48 ALPHA RUN...

This manual is also suitable for:

K-tm1040-100

Table of Contents