Content GENERAL INFORMATION Technical Data Personal Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly STORAGE AND TRANSPORT General Instructions TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions Faults and Fault Diagnosis Maintenance and Inspection Calendar DISPOSAL RECOMMENDED ACCESSORIES ORDERING SPARE PARTS Serial Number and Model Name Parts List Exploded Drawing...
Page 6
(person with legal responsibility). Class H (home use): use at home. These stationary training devices are intended for the use in private homes where access to the training device is regulated by the owner (person with legal responsibility). IG3 Bench...
Page 7
Please pay close attention to the safety and maintenance instructions given here. The contract partner cannot be held liable for damage to health, accidents or damage to the equipment when it is not used in accordance with these instructions. The following safety instructions may appear in this manual: ࣑...
Set-up dimensions (L x W x H) approx.: 150 cm x 157.5 cm x 76.5 cm Article weight (gross, incl. packaging) approx.: 27 kg/59 lbs Article weight (net, excl. packaging) approx.: 25 kg/55 lbs Maximum user weight: 150 kg/331 lbs Use class: IG3 Bench...
Personal Safety DANGER ⚠ Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly affected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year.
(parquet, laminate, cork, carpets) from dents and sweat and can help to level out slight unevenness. For Class S equipment, the exercise equipment may only be used in areas where access, supervision and control are specifically regulated by the owner. IG3 Bench...
ASSEMBLY General Instructions ⚠ DANGER Do not leave any tools, packaging materials such as foils or small parts lying around, as otherwise there is a danger of suffocation for children. Keep children away from the equipment during assembly. ⚠ WARNING Pay attention to the instructions attached to the equipment in order to reduce the risk of injuries.
Assemble the right column (5R) to the base (2) with two screws (15), two washers (27), two washers (32) and two nuts (34). Repeat this for the left column (5L). Attach four base caps (29) to the bases (2). Part 5L Part 5R IG3 Bench...
Page 15
Step 2: Assembly of the Column Link and Rear Upright Tube Assemble the seat frame connecting rod (4) to the column link (10) with one flat iron (24), two screws (16), two washers (32) and two nuts (34). Assemble the base link frame (3) to the rear upright tube (6) with two screws (15), two washers (27), two washers (32) and two nuts (34).
Page 16
Step 3: Connection of Base Link Frame to the Bases Assemble the base link frame (3) to the bases (2) with two curved plates (23), four screws (16), eight washers (32) and four nuts (34) in total. IG3 Bench...
Page 17
Step 4: Connection of the Seat Frame Connecting Rod to the Base Link Frame & Columns Assemble the seat frame connecting rod (4) to the base link frame (3) with one flat iron (24), two screws (16), four washers (32) and two nuts (34). Assemble the seat frame connecting rod (4) between the columns (5) with two curved plates (23), four screws (16), eight washers (32) and four nuts (34) in total.
Page 18
Assembly of the Folding Foot Assemble the folding foot (9) to the u-shaped part (11) with one screw (20), two washers (32) and one nut (31). Insert the safety pin (22) to the desired hole of the angle regulator. IG3 Bench...
Page 19
Step 7: Assembly of the Seat Frame Assemble the seat frame (1) to the seat frame connecting rod (4) with one screw (18), two washers (32) and one nut (31). Attach the safety pin (21).
Page 20
Assemble the left and right handle (7 & 8) with two screws (19) and two washers (27). Attach the olympic sleeve adapters (38) to the left and right handle (7 & 8) with two end caps (25). Now tighten all nuts and screws. IG3 Bench...
STORAGE AND TRANSPORT General Instructions ⚠ WARNING The storage location should be chosen so that improper use by third parties or children can be prevented. If your equipment does not have transportation wheels, the equipment must be disassembled before transportation. ࣑...
The materials can be recycled as per their symbols. Through the reuse, recycling of materials or other forms of recovery of old equipment, you make an important contribution to the protection of the environment. IG3 Bench...
RECOMMENDED ACCESSORIES To make your training experience even more efficient and pleasant, we recommend that you add suiting accessories to your fitness equipment. For training equipment like smith machines, weight benches or racks this could for example be a floor mat, which makes your fitness equipment stand more securely and also protects the floor from sweat but it could be also additional weights, handles, foot straps for leg exercises or triceps ropes.
The serial number of your equipment is unique. It's located on a white sticker. The exact position of this sticker is shown in the following illustration. Enter the serial number in the appropriate field. Serial number: Brand / Category: BodyMax / weight bench Model Name: IG3 Bench SKU: SEBR3485...
Parts List Name Qty. Seat Frame Base Base Link Frame Seat Frame Connecting Rod Columns (right / left) Rear Upright Tube Handle (left) Handle (right) Folding Foot Column Link Adjust U-shaped Part Support of Head Foam Tube Foam Screw (M10*65 large gasket) Screw (M10*70 standard gasket) Screw (M10*70 anti-loose nut) Screw (M10*170 anti-loose nut)
WARRANTY Products from BodyMax® are subject to strict quality control. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline.
Page 28
For that reason, we also want to resolve your queries quickly and in a straightforward manner. Thus, please always keep your customer number and the serial number of the faulty equipment handy. IG3 Bench...
CONTACT TECHNIK TEKNIK OG SERVICE CUSTOMER CARE +49 4621 4210-900 80 90 16 50 +44 141 737 2249 or +44 141 876 3972 +49 4621 4210-945 +49 4621 4210-698 info@fitshop.dk customercare@fitshop.co.uk technik@fitshop.de ...
Page 30
The company employs numerous sports scientists, fitness trainers and competitive athletes. Visit us also on our social media platforms or our blog! IG3 Bench...
Need help?
Do you have a question about the IG3 Bench and is the answer not in the manual?
Questions and answers