Summary of Contents for ICON IP PRO-FORM SMART STRIDER 535
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www.proform.com Model No. PFEL55913.1 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.proformservice.com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM reading this manual, please see the front cover of this ® SMART STRIDER 535 elliptical. The SMART manual. To help us assist you, note the product model STRIDER 535 elliptical provides an impressive selec- number and serial number before contacting us.
ASSEMBLY • To hire an authorized service technician to • In addition to the included tool(s), assembly assemble this product, call 1-800-445-2480. requires the following tool(s): one Phillips screwdriver • Assembly requires two persons. one rubber mallet • Place all parts in a cleared area and remove the packing materials.
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3. If necessary, remove and discard the shipping supports and the shipping screws attached to the front of the Frame (1). With the help of another person, place some packing inserts from the packing material under the Frame (1) so that the Frame is lifted off the floor.
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5. Rotate the Right Upper Body Arm (9) to the upright position. Attach the Right Upper Body Arm (9) to the Right Upper Body Leg (6) with an M10 x 50mm Screw (95). Then, tighten the indicated M10 x 45mm Screw (78).
HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER HOW TO MOVE THE ELLIPTICAL IMPORTANT: If the elliptical has been exposed to Due to the size and weight of the elliptical, moving cold temperatures, allow it to warm to room tem- it requires two persons.
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HOW TO EXERCISE ON THE ELLIPTICAL Then, lift the handle on the front stabilizer and tip the frame upright until the elliptical rests on the small and To mount the elliptical, hold the handlebars or the large storage feet. upper body arms and step onto the pedal that is in the lower position.
CONSOLE DIAGRAM FEATURES OF THE CONSOLE resistance of the pedals as it guides you through an effective workout. The advanced console offers an array of features designed to make your workouts more effective and You can even connect your MP3 player or CD player enjoyable.
HOW TO USE THE MANUAL MODE 4. Follow your progress with the display. 1. Turn on the console. The left display–This display can show the Press any button or begin pedaling to turn on the elapsed time and the console. approximate number of calories you have When you turn on the console, the display will turn...
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5. Measure your heart rate if desired. If your heart rate is not shown, make sure that your hands are positioned as described. Be careful not If there are sheets to move your hands excessively or to squeeze the of plastic on the contacts tightly.
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HOW TO USE A PRESET WORKOUT The resistance level for the next segment will appear in the center display for a few seconds to 1. Turn on the console. alert you. The resistance of the pedals will then change. Press any button or begin pedaling to turn on the console.
HOW TO USE THE SOUND SYSTEM To select the settings mode, press and hold down the Performance Workouts button for a few seconds until To play music or audio books through the console the settings information appears in the display. sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your MP3...
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical regularly. Next, look into the access opening and locate the Replace any worn parts immediately. Reed Switch (58). Rotate the Pulley (66) until a Magnet (41) is aligned with the Reed Switch. Note: For To clean the elliptical, use a damp cloth and a small clarity, the shields are shown removed in the drawing amount of mild soap.
HOW TO ADJUST THE DRIVE BELT See EXPLODED DRAWING C on page 23. Remove all of the M4 x 16mm Screws (61) and the 3/16" x 1 If the pedals slip while you are pedaling, even while the 3/8" Screws (64) from the Left and Right Shields (44, 45).
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
PART LIST Model No. PFEL55913.1 R0514A Key No. Qty. Description Key No. Qty. Description Frame Stabilizer Cap Upright Right Pedal Arm Rear Upright Cover Wheel Console Small Storage Foot Accessory Tray Idler Right Upper Body Leg Small Spacer Eddy Mechanism Resistance Motor Left Upper Body Arm Handle Cover...
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Key No. Qty. Description Key No. Qty. Description M10 x 50mm Screw M8 x 20mm Bolt Pivot Screw Power Adapter Idler Screw M12 Washer M6 Washer M12 Split Washer M8 Locknut 3/16" x 3/4" Screw Power Wire – User’s Manual Left Upper Body Leg –...
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