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ICON IP PRO-FORM 600 ZNE User Manual

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www.proform.com
Model No. PFEL05619.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal (under frame)
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-533-1333
CALL TOLL-FREE:
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
All manuals and user guides at all-guides.com
USERʼS MANUAL

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  • Page 1 All manuals and user guides at all-guides.com www.proform.com USERʼS MANUAL Model No. PFEL05619.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal (under frame) QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE;...

  • Page 2: Table Of Contents

    If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. PROFORM is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    All manuals and user guides at all-guides.com IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    All manuals and user guides at all-guides.com BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM manual. To help us assist you, note the product model ® 600 ZNE elliptical. The 600 ZNE elliptical provides an number and serial number before contacting us. The impressive selection of features designed to make model number and the location of the serial number your workouts at home more effective and enjoyable.

  • Page 5: Assembly

    All manuals and user guides at all-guides.com ASSEMBLY To hire an authorized service technician to assemble the elliptical, call 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tool(s), assembly requires a Phillips screwdriver and a rubber mallet...
  • Page 6 All manuals and user guides at all-guides.com To make assembly easier, read the information on page 5 before you begin. Orient the Rear Stabilizer (4) as shown. Handle Attach the Rear Stabilizer (4) to the Folding Frame (2) with two M10 x 95mm Patch Screws (100).
  • Page 7 All manuals and user guides at all-guides.com 3. Identify and orient the Upright (5) and the Top Cover (27) as shown. Slide the Top Cover (27) upward onto the Wire Tie Upright (5). Then, have a second person hold the Upright (5) and the Top Cover (27) near the Main Frame (1) until step 4.
  • Page 8 All manuals and user guides at all-guides.com 5. Using a small plastic bag to keep your fingers clean, apply a coat of the included grease to the Upright Axle (48) and to two Wave Washers Avoid damaging the (118). Main Wire (60) Tip: Avoid damaging the Main Wire (60).
  • Page 9 All manuals and user guides at all-guides.com 7. Apply grease to the axle on the right Crank Arm (39). Orient a Pedal Arm Sleeve (46) so that the flat side is facing the elliptical. Slide the Pedal Arm Sleeve onto the axle on the right Crank Arm (39).
  • Page 10 All manuals and user guides at all-guides.com 9. Orient the Ramp Cover (131) around the Upright (5) as shown. Press the tabs on the Ramp Cover (131) into the Ramp (130). 10. Apply grease to a Link Arm Axle (114). Insert the Link Arm Axle (114) into the Right Upper Body Leg (6) and the Right Link Arm (43) from the side shown.
  • Page 11 All manuals and user guides at all-guides.com 11. Identify the Right Upper Body Arm (8), which is marked with a “Right” sticker, and orient it as shown. Have a second person hold the Right Upper Body Arm (8) near the Right Upper Body Leg (6).
  • Page 12 All manuals and user guides at all-guides.com 13. Orient the Rear Upright Cover (25) as shown. Attach the Rear Upright Cover (25) to the Upright (5) with four M4 x 19mm Screws (123). 14. Untie and discard the wire tie attached to the Main Wire (60).
  • Page 13 All manuals and user guides at all-guides.com 15. Orient the Front Upright Cover (24) as shown. Attach the Front Upright Cover (24) around the Upright (5) by pressing the tabs on the Front Upright Cover into the Rear Upright Cover (25). 16.

  • Page 14: How To Use The Elliptical

    All manuals and user guides at all-guides.com HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER HOW TO FOLD AND UNFOLD THE ELLIPTICAL IMPORTANT: If the elliptical has been exposed to When the elliptical cold temperatures, allow it to warm to room tem- is not in use, the Pedal Arm perature before plugging in the power adapter.
  • Page 15 All manuals and user guides at all-guides.com HOW TO MOVE THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL To move the elliptical, first fold it as described above. To mount the elliptical, hold the upper body arms and Next, stand in front of the elliptical, hold the upright, step onto the pedal that is in the lowest position.
  • Page 16 All manuals and user guides at all-guides.com CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button.
  • Page 17 All manuals and user guides at all-guides.com HOW TO ACTIVATE THE CONSOLE 3. Change the resistance of the pedals as desired. The included power adapter must be used to operate the elliptical. See HOW TO PLUG IN THE POWER As you pedal, change the resistance of the pedals ADAPTER on page 14.
  • Page 18 All manuals and user guides at all-guides.com 5. Measure your heart rate if desired. HOW TO USE A PRESET WORKOUT If there are sheets of 1. Begin pedaling or press any button on the plastic on the metal console to turn on the console. Contacts contacts on the hand- grip pulse sensor,...
  • Page 19 All manuals and user guides at all-guides.com The workout profile will If the resistance level for the current segment is show your progress. too high or too low, you can manually override the Current Segment The flashing segment of setting by pressing the Resistance buttons. IMPORTANT: When the current segment of the the profile represents workout ends, the pedals will automatically...
  • Page 20 All manuals and user guides at all-guides.com HOW TO USE THE IFIT TRAINING MODE HOW TO USE THE INFORMATION MODE The optional iFit Live module allows your console to The console features an information mode that allows communicate with your wireless network and unlocks you to view usage information, select a unit of mea- exciting new features.
  • Page 21 All manuals and user guides at all-guides.com 4. Adjust the contrast level of the display if 7. Check the status of the iFit Live module if desired. desired. The currently selected contrast level will also To check the status of the iFit Live module, press appear in the display.

  • Page 22: Fcc Information

    All manuals and user guides at all-guides.com FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation.

  • Page 23: Maintenance And Troubleshooting

    All manuals and user guides at all-guides.com MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical regularly. Next, look into the access opening and locate the Replace any worn parts immediately. Reed Switch (69). Rotate the Large Pulley (74) until a Pulley Magnet (75) is aligned with the Reed Switch.
  • Page 24 All manuals and user guides at all-guides.com HOW TO ADJUST THE DRIVE BELT Then, remove the M4 x 16mm Round Head Screws (134) and the M4 x 42mm Screws (120) from the If you can feel the pedals slip while you are pedaling, Right and Left Shields (18, 19).

  • Page 25: Exercise Guidelines

    All manuals and user guides at all-guides.com EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 26 All manuals and user guides at all-guides.com SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips.

  • Page 27: Part List

    PART LIST—Model No. PFEL05619.0 All manuals and user guides at all-guides.com R1010A Key No. Qty. Description Key No. Qty. Description Main Frame Large Latch Spring Folding Frame Latch Insert Front Stabilizer Long Latch Spring Rear Stabilizer Arm/Leg Bushing Upright M4 x 16mm Flat Head Screw Right Upper Body Leg Small Axle Cover Left Upper Body Leg...
  • Page 28 All manuals and user guides at all-guides.com Key No. Qty. Description Key No. Qty. Description Small Pedal Arm Snap Ring 3/8" x 13mm Flange Screw M8 x 16mm Patch Screw M4 x 19mm Screw M8 Split Washer Large Pedal Arm Snap Ring Right Pedal Pad M4 x 8mm Screw Pulse Wire...

  • Page 29: Exploded Drawing

    EXPLODED DRAWING A—Model No. PFEL05619.0 All manuals and user guides at all-guides.com R1010A...
  • Page 30 EXPLODED DRAWING B—Model No. PFEL05619.0 All manuals and user guides at all-guides.com R1010A...
  • Page 31 EXPLODED DRAWING C—Model No. PFEL05619.0 All manuals and user guides at all-guides.com R1010A...

  • Page 32: Ordering Replacement Parts

    This warranty gives you specific legal rights. You may also have other rights that vary from state to state. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 298440 R1010A Printed in China © 2010 ICON IP, Inc.

This manual is also suitable for:

Pfel05619.0

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