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Related Manuals for Maxxus GSMX-600416-00019-0001
Summary of Contents for Maxxus GSMX-600416-00019-0001
- Page 1 SEATED ROWING MACHINE GSMX-600416-00019-0001...
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Page 2: Table Of Contents
Table of content Table of content Important information and safety instructions Technical data overview Parts list Assembly Instructions 8-18 Cleaning/Maintenance/Disposal Warranty Training information Warm-Up/Stretching Exercises Notes... -
Page 3: Important Information And Safety Instructions
Important information and safety instructions General Information Please ensure all users have read and understood the assembly and operating instructions before use. These instruc- tions are integral to the product and should be kept readily accessible for future reference. Adherence to the safety and maintenance guidelines is crucial. -
Page 4: Technical Data Overview
Technical data overview... -
Page 5: Parts List
Parts list Installation accessories Diagram Qty. Accessories name Stabilizer assembly Main frame assembly U-shaped fixing plate Upright tube assembly Handlebar assembly-R Handlebar assembly-L Seat cushion fixing assembly Seat cushion Back cushion adjustment assembly Back cushion... - Page 6 Parts list Installation accessories Diagram Accessories name Qty. Hang the barbell assembly 50 Spring clamp M16 Elastic bolt Outer hexagon screw M10*70 Flat washer Big washer Outer hexagon locking nut Pan head hexagon screw M8*25 Flat washer Outer hexagon screw M10*20...
- Page 7 Parts list Installation accessories Diagram Qty. Accessories name Seat cushion height adjustment tube Pan head hexagon screw M8*40...
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Page 8: Assembly Instructions
Assembly Instructions Accessories needed of Step Accessories name Qty. Accessories name Qty. Stabilizer assembly Flat washer : 10 Outer hexagon locking Main frame assembly nut : M10 U-shaped fixing plate Outer hexagon screwM10*70... - Page 9 Assembly Instructions Accessories needed of Step Accessories name Qty. Accessories name Qty. U-shaped fixing plate Flat washer : 10 Outer hexagon locking Upright tube assembly nut : M10 Outer hexagon screw：M 10*70...
- Page 10 Assembly Instructions Accessories needed of Step Accessories name Qty. Accessories name Qty. U-shaped fixing plate Outer hexagon screwM10*70 Flat washer : 10 Outer hexagon locking nut : M10...
- Page 11 Assembly Instructions Accessories needed of Step Accessories name Qty. Accessories name Qty. U-shaped fixing plate Flat washer : 10 Outer hexagon locking Handlebar assembly-L nut : M10 Outer hexagon screwM10*70...
- Page 12 Assembly Instructions Accessories needed of Step Accessories name Qty. Accessories name Qty. U-shaped fixing plate Flat washer : 10 Outer hexagon locking Handlebar assembly-R nut : M10 Outer hexagon screwM10*70...
- Page 13 Assembly Instructions Accessories needed of Step Accessories name Qty. Accessories name Qty. Hang the barbell assembly Outer hexagon screw : M10*20 Big washer : 38...
- Page 14 Assembly Instructions Accessories needed of Step Accessories name Qty. Accessories name Qty. M16 Elastic bolt Seat cushion height adjustment tube...
- Page 15 Assembly Instructions Accessories needed of Step Accessories name Qty. Accessories name Qty. Pan head hexagon Seat cushion fixing assembly screw : M8*25 Flat washer Seat cushion φ8...
- Page 16 Assembly Instructions Note ： This Knob is pre-locked in Seat cushion .Please loosen it when install Seat cushion fixing assembly（No.7）. Note：The Seat cushion can be adjusted forward, backward and high. Accessories needed of Step Accessories name Qty. Accessories name Qty.
- Page 17 Assembly Instructions Accessories needed of Step Accessories name Qty. Accessories name Qty. Flat washer : 10 Back cushion adjustment assembly Pan head hexagon Back cushion screw : M8*40 Flat washer φ8...
- Page 18 Assembly Instructions Note ： This Knob is pre-locked in Upright tube assembly（No.4）. Please loosen it when install Back cushion adjustment assembly . Accessories needed of Step Accessories name Qty. Accessories name Qty. 50 Spring clamp...
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Page 19: Cleaning/Maintenance/Disposal
Cleaning / maintenance / disposal Cleaning Clean the device using only a slightly damp cloth. Attention! Avoid using gasoline, thinner, or other harsh cleaning agents, as they may damage the surface. This device is intended solely for private, indoor use. En- sure it remains clean and dry;... -
Page 20: Warranty
Warranty during the warranty period will be repaired at no charge. Defects must be reported immediately to the seller. The seller cial or industrial purposes; such use will void the warranty. Coverage is limited to material or manufacturing defects. packaging during the warranty period for safe transport if returns are needed. Do not send goods carriage forward. The warranty period is not extended by warranty claims. -
Page 21: Training Information
Training information Training preparations Before you start training, ensure both your equipment and body are prepared. If you’ve been inactive in Discuss your training goals with your doctor to gain valuable tips and insights, especially if you’re over 35, overweight, or have cardiovascular concerns. Workout planning than day-to-day or week-to-week. -
Page 22: Warm-Up/Stretching Exercises
Warm-Up/Stretching Thighs Support yourself with your right hand against a wall or your exercise equipment. Lift your left foot backward and hold it with your left hand. Ensure your knee points straight down. Pull your thigh back until you feel a slight stretch in the muscle. Hold this position for 15-20 seconds. -
Page 23: Notes
Notes... - Page 24 L E A D I N G B E Y O N D F I T N E S S NORDRING 80, 64521 GROß-GERAU WWW.MAXXUS.COM...
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