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Handle the Pro Extractor Blades Assembly with care, as the blades are sharp. |
DISHWASHER: The containers, lids, and blade assembly are all dishwasher safe. Ensure the blade assembly is removed from the lid container before placing in the dishwasher. | HAND-WASHING: Wash containers, lids, and blade assembly in warm, soapy water. When washing the blade assembly, use a dishwashing utensil with a handle. |
Handle the blade assembly with care when washing, as the blades are sharp. Contact with the blades' edges can result in laceration.
Intelligent preset programs that combine unique blending and pausing patterns that do the work for you. Once a preset program is selected, it will start immediately and automatically stop when blending is complete. To stop blending before the end of the program, press the currently active button again.
CRUSH: Turn ice, juices, and fruit into expertly blended frozen drinks.
SMOOTHIE: Combine your favorite fresh or frozen ingredients, liquids, and powders to create smoothies and protein shakes.
START/STOP: Press once to start continuous running up to 60 seconds; press again to stop. Can also be pressed to stop a running Auto-iQ program.
PULSE: Offers greater control of pulsing and blending. Operates only when PULSE is pressed. Use short presses for short pulses and long presses for long pulses.
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Do not go past the MAX LIQUID line when loading the cup.
Overfilling ingredients may harm the unit when in use. If you feel resistance when attaching the Pro Extractor Blades® Assembly to the cup, remove some ingredients.
Always unplug your blender base before cleaning. |
SMOOTHIE
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 (12 OUNCE) SERVINGS
INGREDIENTS 1/2 cup watermelon, cut in 1-inch pieces 3/4 cup orange juice 1 cup frozen strawberries 1/2 cup ice cubes | DIRECTIONS
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SMOOTHIE
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 (12 OUNCE) SERVINGS
INGREDIENTS 3/4 cup pineapple, cut in 1-inch pieces 1 small ripe banana, peeled, halved 1 1/4 cups coconut water 3/4 cup frozen strawberries 3/ cup frozen mango chunks | DIRECTIONS
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SMOOTHIE
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 (12 OUNCE) SERVINGS
INGREDIENTS 1 Golden Delicious apple, peeled, cored, cut in quarters 1 cup unsweetened almond milk 3/4 teaspoon lemon juice 1 1/2 teaspoons brown sugar 1/4 teaspoon ground cinnamon 1/8 teaspoon ground nutmeg 1/8 teaspoon kosher salt 1 cup ice cubes | DIRECTIONS
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SMOOTHIE
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 (12 OUNCE) SERVINGS
INGREDIENTS 1 small ripe banana, peeled, halved 1/2 cup pineapple, cut in 1-inch pieces 1/2 cup honeydew melon, cut in 1-inch pieces 1/4 lime, peeled 3/ cup coconut water 1 cup ice cubes | DIRECTIONS
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SMOOTHIE
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 (12 OUNCE) SERVINGS
INGREDIENTS 1/2 small ripe banana, cut in 1-inch pieces 1/4 cup packed baby spinach 1/4 cup packed kale leaves 1/2 cup fresh pineapple, cut in 1-inch pieces 1/ cup mango, cut in 1-inch pieces 1/2 cup coconut water 1 cup ice cubes | DIRECTIONS
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SMOOTHIE
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 (9 OUNCE) SERVINGS
INGREDIENTS 1/2 small ripe banana, cut in 1-inch pieces 1 1/4 cups almond milk 1 tablespoon almond butter 1 1/4 cups frozen mixed berries | DIRECTIONS
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SMOOTHIE
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 (10 OUNCE) SERVINGS
INGREDIENTS 1 small ripe banana, cut in 1-inch pieces 1 small navel orange, peeled, cut in half, pith removed 1 cup unsweetened almond milk 1/4 teaspoon ground cinnamon 1 scoop vanilla protein powder 1/2 cup frozen mango chunks 1/2 cup ice cubes | DIRECTIONS
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SMOOTHIE
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 (8 OUNCE) SERVINGS
INGREDIENTS 1 small ripe banana, cut in 1-inch pieces 1/3 cup nonfat Greek yogurt 3/4 cup orange juice 1 scoop vanilla protein powder 3/4 cup frozen strawberries | DIRECTIONS
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SMOOTHIE
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 (12 OUNCE) SERVINGS
INGREDIENTS 1 1/4cups 1% milk 2 scoops vanilla protein powder 2 cups frozen mango chunks | DIRECTIONS
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CRUSH
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 (12 OUNCE) SERVINGS
INGREDIENTS 1/2 cup light rum 3/4 coconut milk 1/2 cup frozen pineapple chunks 1 cup ice cubes | DIRECTIONS
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CRUSH
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 (12 OUNCE) SERVINGS
INGREDIENTS 1/2 cup strawberries, hulled, plus 2 for garnish 1/4 cup lime juice 1/2 cup light rum 1 cup ice cubes | DIRECTIONS
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CRUSH
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 (10 OUNCE) SERVINGS
INGREDIENTS 1/2 small ripe banana, cut in 1-inch pieces 1 cup coconut water 1 tablespoon sweetened coconut flakes 1 cup frozen pineapple chunks 1 cup ice cubes | DIRECTIONS
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CRUSH
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 (10 OUNCE) SERVINGS
INGREDIENTS 1 cup low fat milk, divided 1/4 cup instant nonfat dry milk 2 1/2 tablespoons unsweetened cocoa powder 2 tablespoons agave nectar Pinch kosher salt 1 1/2 cups ice cubes | DIRECTIONS
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CRUSH
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 (12 OUNCE) SERVINGS
INGREDIENTS 1/2 cup iced coffee 1 tablespoon chocolate sauce 1 tablespoon caramel sauce 1/2 cup low fat dark chocolate frozen yogurt 5 ice cubes 2 tablespoons whipped cream | DIRECTIONS
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CRUSH
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 (12 OUNCE) SERVINGS
INGREDIENTS 1 1/2 cups milk of choice 1 tablespoon chocolate syrup 2 tablespoons malted milk powder 2 cups chocolate ice cream 2 ice cubes | DIRECTIONS
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CRUSH
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 (12 OUNCE) SERVINGS
INGREDIENTS 3 fresh mint leaves 1 cup white wine 1/4 cup brandy 1/4 cup triple sec 1 frozen orange, peeled 1 cup frozen pineapple chunks 1/2 cup ice cubes | DIRECTIONS
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CRUSH
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 (12 OUNCE) SERVINGS
INGREDIENTS 3 fresh mint leaves 2 lemons, peeled, cut in half, seeded 1 cup dry white wine 1 tablespoon agave nectar 1 1/2 cups ice cubes | DIRECTIONS
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CRUSH
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 (10 OUNCE) SERVINGS
INGREDIENTS 6 fresh mint leaves 1 cup sparkling water 1 lime, juiced 1/3 cup rum 1 tablespoon granulated sugar 1/2 cup frozen pineapple chunks 1/2 cup frozen mango chunks 2 cups ice cubes | DIRECTIONS
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MANUAL
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 CUPS
INGREDIENTS 1 ripe avocado, pitted, cut in half 3 cloves garlic 1-inch chunk (1 1/2 ounces) Parmesan cheese 2 oil-cured anchovy filets 1/2 teaspoon ground black pepper 2 tablespoons fresh lemon juice 2 tablespoons apple cider vinegar 1 cup cold water 1/8 teaspoon kosher salt | DIRECTIONS
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MANUAL
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 1 1/4 CUPS
INGREDIENTS 1 can (14 ounces) garbanzo beans, drained, liquid reserved 1/4 cup + 2 tablespoons garbanzo bean liquid 2 tablespoons fresh lemon juice 2 tablespoons olive oil 1 clove garlic, peeled 1 tablespoon tahini 1/2 teaspoon ground cumin 1/2 teaspoon kosher salt | DIRECTIONS
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