Activity Alerts
You can set alerts for each activity, which can help you to train toward specific goals or increase your
awareness of your environment. Some alerts are available only for specific activities. There are three types
of alerts: event alerts, range alerts, and recurring alerts.
Event alert: An event alert notifies you once. The event is a specific value. For example, you can set the watch to
alert you when you burn a specified number of calories.
Range alert: A range alert notifies you each time the watch is above or below a specified range of values. For
example, you can set the watch to alert you when your pace is above 10 minutes per mile and below 15
minutes per mile.
Recurring alert: A recurring alert notifies you each time the watch records a specified value or interval. For
example, you can set the watch to alert you every 30 minutes.
Alert Name Alert Type
Cadence
Range
Calories
Event, recurring You can set the number of calories.
Custom
Event, recurring
Distance
Recurring
Pace
Range
Run/Walk
Recurring
Speed
Range
Stroke Rate Range
Time
Event, recurring You can set a time interval.
Setting an Alert
1 Press
.
2 Select
.
3 Select an activity.
4 Select
.
5 Select the activity settings.
6 Select Alerts.
7 Select an option:
• Select Add New to add a new alert for the activity.
• Select the alert name to edit an existing alert.
8 If necessary, select the type of alert.
9 Select a zone, enter the minimum and maximum values, or enter a custom value for the alert.
10 If necessary, turn on the alert.
For event and recurring alerts, a message appears each time you reach the alert value. For range alerts, a
message appears each time you exceed or drop below the specified range (minimum and maximum values).
User Profile
You can update your user profile on your watch or on the Garmin Connect app.
22
Description
You can set minimum and maximum cadence values.
You can select an existing message or create a custom message and select an
alert type.
You can set a distance interval.
You can set minimum and maximum pace values.
You can set timed walking breaks at regular intervals.
You can set minimum and maximum speed values.
You can set high or low strokes per minute.
Customizing Your Device
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