Notice Vitacuisine UK
Food
White Rice
American Long
Grain
White Basmati Rice
Easy cook white rice
Wholemeal rice
Couscous
Pasta (spaghetti)
Fruits
Food
Bananas
Apples
Pears
Food
Eggs
8
24/02/06
18:01
Page 8
Water
Cooking
Amount
quantity
150 g
300 ml
30 - 35 min
150 g
300 ml
30 - 35 min
150 g
300 ml
28 - 33 min
150 g
300 ml
33 - 38 min
200 g
350 ml
200 g
400 ml
20 – 25 min Use boiling water & stir halfway through cooking
Cooking
Type
Amount
Fresh
3
Fresh
4
Fresh
5
Cooking
Type
Amount
Hard-boiled
6
Soft-boiled
6
Rice - Pasta - Cereals
Recommendations
Time
23 min
Soak for 5 min in boiling water before cooking.
Recommendations
Time
10 min
Whole
12 min
Quartered
20 min
Whole or halved
Recommendations
Time
12 min
8 min
Other food