Modify Display Of Workout Values - Schwinn 130/510U Assembly Manual / Owner's Manual

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Service manual (95 pages)

Table Of Contents

Table of Contents

Stream Crossing

Pyramids

Pikes Peak

Cross Training

Stream Crossing

Ride in the Park

HIIT INTERVALS

Uphill Finsih

Uphill Finish

Cross Training

Easy Tour

HEART RATE CONTROL

Heart Rate Control

Mount Hood

Uphill Finsih

Pyramids

Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in

your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.

Use the values calculated or measured by the machine's computer for reference purposes only.

The default heart rate value for the Heart Rate Control program is 125 BPM. This value can be adjusted before the work-

out is started with the Increase/Decrease buttons.

Mount Hood

Note: Be sure to allow time for your heart rate to reach the desired heart rate value when setting the goal. If no heart

rate is detected, the Console will display, "NEED HEART RATE".

The Console lets you select a Challenge Program and type of Goal for your workout (Distance, Time or Calories), and set

the Time Goal value.

1. Stand on the machine.

2. Push the CHALLENGE button until the desired Challenge Program is selected.

3. Use the Increase() or Decrease() buttons to adjust the goal value. Push and hold down the buttons to rapidly adjust

the value. The default workout time is 30 minutes, with a range from 1 minute up to 99 minutes.

Note: To rapidly change the workout time, push and hold down the Increase or Decrease button.

4. Push START to begin the goal-oriented workout. The GOAL value will count up during the workout.