Start-Up And Use - Echelon EZ STEP BIKE Instruction Manual

ATTENTION: For sensitive floor surfaces (wood or tile floors) we recommend
using a floor covering such as a rug or open cardboard box. This could prevent
damage to and discoloration of your flooring.
ADJUSTING RESISTANCE
To adjust the resistance level (1-16), turn the knob to the left or right.
• Turn to the right (clockwise) to increase the resistance.
• Turn to the left (counterclockwise) to lower the resistance.
ADJUSTING RESISTANCE BANDS
SHORTEN | INCREASE RESISTANCE
Push band into locking compartment.
Hold band under the handle and pull
through.
Note: Only one side adjusts.
When desired length and resistance is reached, grab band on either side of
locking compartment and pull tight to lock the band into place. If the band
slips during workout, it may need to be pulled more tightly.
17
START UP AND USE
LENGTHEN | DECREASE RESISTANCE
Push band on adjustable side down
into the band locking compartment.
Pull the band through the other side
of the locking compartment.