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follow the onscreen instructions to calibrate the stress level. Periodic stress tests will then
start automatically when you wear the watch correctly.
The accuracy of the stress test may be affected if the user has just taken substances with
caffeine, nicotine, or alcohol, or psychoactive drugs. It may also be affected when the
user suffers from heart disease or asthma, has been exercising, or is wearing the watch
incorrectly.
Viewing stress data
On the watch:
•
Press the Up button to access the app list, swipe up or down until you find Stress, and
touch it to view your daily stress change, including the stress bar chart, level, and
percentage in a single day.
In the Huawei Health app:
•
Open the Huawei Health app, then touch the Stress card to view your latest stress level,
daily, weekly, monthly, and yearly stress curves, and corresponding advice.
Activity reminder
When Activity reminder is enabled, the device will monitor your activity throughout the day
in increments (one hour by default). It will vibrate and the screen will turn on to remind you
to take a moment to get up and move around if you didn't move around during the set
period.
Open the Huawei Health app, go to the device details screen, touch Health monitoring, and
enable Activity reminder.
The device will not vibrate to remind you to move around if you have enabled Do Not
•
Disturb on it.
The device will not vibrate if it detects that you are asleep.
•
The device will only send reminders between 8:00 and 12:00 and between 14:30 and
•
21:00.
Predicting your next menstrual cycle
Activating the app
1
To use this feature, you'll need to link your watch with the Huawei Health app on your
phone, open the app, go to the Health screen, touch the Cycle Calendar card, agree to
the privacy statement, set your period data, and touch Get started.
2
After activation, your phone will automatically sync data to your watch when it is worn.
Touch Open app to enter the Cycle Calendar app home screen.
Touch OK to go to the previous screen.
Health Management
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