Sleep Breathing Awareness - Huawei GT 4 Black Instructions Manual

Recording sleep data on your wearable device
Auto is enabled by default. Once detecting that you are asleep, your wearable device will
automatically disable the Always On Display (AOD), notifications (including incoming call
notifications), the Raise to wake feature, and other features, in order to avoid disturbing
your sleep.
Open the Huawei Health app, go to the device details screen, go to Health monitoring >
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HUAWEI TruSleep™, and enable HUAWEI TruSleep™. When enabled, the device can
accurately recognise when you fall asleep, when you wake up, and whether you are in a
deep sleep, a light sleep, or rapid eye movement (REM) sleep. The app can then provide
you with sleep quality analysis, to help you understand your sleep patterns, and
suggestions to help you improve the quality of your sleep.
If HUAWEI TruSleep™ has not been enabled, your wearable device will track your sleep in
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the regular way. When you wear your wearable device while sleeping, it will identify your
sleep stages, and record the time that you fall asleep, wake up, enter or exit each sleep
stage, and awake, and it will then sync the data to the Huawei Health app.
Recording sleep data on your phone
Open the Huawei Health app, touch the Sleep card on the Health screen, and then touch
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Record your sleep to enter the sleep monitoring screen.
Go to > Sleep settings in the upper right corner to edit your schedule, and enable or
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disable general sleep settings, such as Sleep sounds. Go to
sleep talking and snoring records.
Snoring cannot be recorded if you play sleep music.
Touch Go to sleep and place your phone within 50 cm of your pillow. Your phone will then
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monitor and record your sleep data.
Touch the icons at the bottom of the screen to select, play, turn off, and set a time for sleep
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music.
Viewing your sleep data
Enter the app list, open Sleep (
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current day.
Open the Huawei Health app, and touch the Sleep card on the Health screen to view your
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daily, weekly, monthly, and yearly sleep data.
The recorded data is updated early each morning.

Sleep breathing awareness

The sleep breathing awareness feature helps detect interruptions in your breathing while
you're asleep.
) to view the night sleep and nap data record of the
Health Management
> Sleeping sounds to view
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