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Suunto Spartan Ultra
zone, and how far away you are in beats per minute to the next zones up and down. The
background color of the bar also indicates which HR zone you are training in.
In the exercise summary, you get a breakdown of how much time you spent in each zone.
3.19. Language and unit system
You can change your watch language and unit system from the settings under General »
Language.
3.20. Logbook
You can access the logbook from the launcher or by swiping right when in the training insight
display.
Tap on the log entry you want to view and scroll through log by swiping up or down or by
pressing the upper right or lower right buttons.
NOTE: The log icon remains gray until the Move has been synced with Suunto
Movescount.
To exit the log, swipe right or keep the middle button pressed. You can also just double-tap on
the screen to return to the watch face.
3.21. Moon phases
In addition to sunrise and sunset times, your watch can track moon phases. The moon phase
is based on date you have set in your watch.
The moon phase is available as a view in the outdoor style watch face. Tap on the screen to
change the lower row until you see the moon icon and percentage.
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