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Directions for Preparing Casseroles
Prepare casseroles and stews according to recipe
directions. Stew meats are not browned before cooking.
Omit any oil or fat and flour used for browning. Fresh
and firm vegetables such as potatoes, carrots, rutabagas
and beans are added at the beginning of cooking.
Frozen vegetables and fresh vegetables with soft texture
such as zucchini, tomatoes or mushrooms are added
during the last 30 minutes of cooking. Defrosted frozen
vegetables and canned vegetables are added with the
thickener. Place covered microwave-safe dish in oven.
EASY LASAGNA
t/2 pound ground beef
1 jar (30 oz.) spaghetti sauce
1/2 cup water
1 container (15 oz.) ricotta or cottage cheese
1 egg, slightly beaten
1/2 teaspoon salt
1 teaspoon pepper
9 lasagna noodles (cooked)
1/2 pound mozzarella cheese thinly sliced
1/2 cup grated Parmesan cheese
Yield: 6 Servings
In large glass bowl, crumbie gound beef. Heat at HIGH
11/2 to 21/2 minutes, or until beef is browned; stir once.
Drain. Stir in spaghetti sauce and water, Heat at HIGH
31/2 to 41/2 minutes or unti] bubbly. Meanwhile, combine
ricotta cheese, egg, salt and pepper. tn rectangular baking
dish, spoon % cup sauce; alternately jayer noodles, ncotta
TO COOK BY SENSOR COOKING:
Select Sensor Category "Casserole" and press Start
Pad.
TO COOK BY TIME:
Prepare casseroles or stew by microwaving at lower
power levels. MEDIUM and MEDIUM-LOW power levels
allow flavors to blend and less tender cuts of meat to
become tender.
Use our recipes as a guideline for adapting your favorite
recipes.
BAKED 2ITI
1 package (8 02.) ziti macaroni, cooked (see page 32)
1 jar (151/2 oz.) spaghetti sauce
1/2 cup (2 oz.} shredded mozzarella cheese
Yield: 4 Servings
Combine ziti and spaghetti sauce in 2-quart casserole.
Cover with lid.
TO COOK BY SENSOR COOKING: Cook on
CASSEROLE. After time appears in display window, stir
occasionally.
TO COOK BY TIME: Cook at HIGH 7 to 9 minutes: stir
twice.
TO COMPLETE: Sprinkle with cheese. Let stand,
covered, 10 minutes before serving.
MACARONI AND CHEESE
cheese mixture, mozzarella cheese and sauce, forming 3 layers.1 package (8 02.) elbow macaroni, cooked and
TO COOK BY SENSOR COOKING: Cover dish with
plastic wrap. Cook on CASSEROLE. After time appears
in dispiay window, shield ends of dish with foil.
TO COOK BY TIME: Cook, covered with plastic wrap, at
HIGH 8 minutes and at MEDIUM-LOW 35 to 38 minutes,
or until noodles are tender. If necessary, shield ends of
dish with foil, during the last 10 minutes of cooking time.
TO COMPLETE: Sprinkle with Parmesan cheese; let
stand, covered, 5 minutes before serving.
drained (see page 32)
3/4 pound pasteurized process cheese spread,
cut into cubes
3/4 to 1 cup milk
1/2 to ¥4 teaspoon salt
1/4 teaspoon onion powder
1/4 teaspoon pepper
Vg teaspoon dry mustard, optional
Buttered bread crumbs
Yield: 4 Servings
In 3-quart casserole, combine macaroni, cheese, milk,
Salt, onion, pepper and mustard. Cover with lid.
TO COOK BY SENSOR COOKING: Cook on
CASSEROLE. After time appears in display window, stir
occasionally.
TO COOK BY TIME: Cook at MEDIUM-HIGH 12 to 15
minutes; stir twice.
TO COMPLETE: Top with bread crumbs. Cook,
uncovered, at MEDIUM-HIGH 3 minutes. Let stand,
covered, 10 minutes before serving.
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