1. Product Brief Main Parameters Item Description Item Description Max Load 140kg Product Size 1060*530*1230mm Flywheel 13kg Packing List Item Unit Item Unit Frame Handlebar Post Front Stabilizer Phone Holder Rear Stabilizer Front Handlebar Pedal Seat Post Seat Toolkit Toolkit List Item Unit Item...
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Flat Washer Allen Key Wrench Carriage bolt...
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ITEM ITEM Monitor Dust cap(right) Front handlebar Brake assembly Tube plug Dust cap(left) Handlebar cover Cross flat head self tapping screw Phone holder Lock nut Monitor frame H-10 Cross flat head self tapping screw Cross flat head screw H-11 Brake pad Handlebar post H-12 Cross flat head screw...
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Brake spring Sensor box Left cover of supporting plate Cross pan head screw I-28 I-27 Right cover of supporting plate Wire plug I-29 Cap nut I-30 Bottle bracket Flat washer I-31 Cross pan head tapping screw Carriage bolt Allen key I-33 Nut(Left pedal) Combination wrench I-34 Nut(Right pedal)
2. Safety Instructions and Warnings To make sure of your safety and avoid injuries, Please read the following instructions carefully before using the bike and also pay attention to the following safety warnings. NOTE:Though the product has been thoroughly considered in terms of safety issues in its design and production, please make sure to follow the instructions below.
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◆ If you feel unwell or uncomfortable during use, please stop and consult a physician. ◆ Use qualified sockets to avoid danger. If the plug is not compatible with the socket, please do not touch the plug and ask an electrician to handle it. ◆...
Installation Instructions As you assemble it, all screws are simply attached first, and finally tightened after the bike is completely assembled. Step 1. Take out the bike frame I#, Front Stabilizer E#, and the Rear Stabilizer F# from the package. Take out the combination wrench K-5# , cap nut K-1#, flat washer K-2#, and carriage bolt K-3.
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Step 2. Take out the Right Pedal I-26#, Nut I-34#, Left Pedal I-7# and Nut I-33# from the package. Install as shown in the figure below: use the Combination Wrench K-5# to rotate in the arrow direction and then use wrench K-6# to secure. Step 3.
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Step 4. Take out the Front Handlebar B# and install as shown in the figure below: Use Allen key K- 4# to remove the pre-assembled Hexagon socket head cap screw. Install the front handlebar B# and align it with the handlebar post C# and use the Allen key K-4 and screw C-1 to secure it. Step 5.
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Step 6. Take out the Saddle D# and Seat post D-2# from the package, install as shown in the figure below: Put the seat post D-2# into the frame I#. Adjust the height of the saddle according to the user’s height and use the pull pin knob I-3# to lock it.
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Please do not lock all screws tightly until you have followed all steps above to assemble the bike. Please inspect carefully before using the bike You can adjust the height of handlebar and seat with the adjusting knob according to your sitting posture.
4. Warm-up Suggestions Warm-up and Stretching WARM-UP The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warming up for two to five minutes before strength training or aerobic exercising can raise your heart rate and warm your working muscles which can also help to avoid injuries.
5. Console Function Instruction FUNCTION BUTTONS MODE a) Press the button to select TIME, DISTANCE, CAL and PULSE to preset. a)To set up the target value of TIME, DISTANCE, CAL and PULSE.b) Hold down the button to speed up the increment. RESET a)Press the button to reset function value when setting .
6. Maintenance CLEANING: Thorough cleaning will extend the life of the spin bike. Remove dust regularly to keep it clean. Make sure your sneakers are clean to avoid carrying foreign objects into the spin bike. MAINTENANCE: Replace the defective parts immediately or do not use the product until the defective parts are replaced.
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