Lifepro ECOSTRIDE User Manual
  1. Manuals
  2. Brands
  3. Lifepro Manuals
  4. Treadmill
  5. ECOSTRIDE
  6. User manual

Lifepro ECOSTRIDE User Manual

Hide thumbs
Table of Contents

Advertisement

Quick Links

READY ,
SET , PRO
U S E R M A N U A L

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the ECOSTRIDE and is the answer not in the manual?

Questions and answers

Subscribe to Our Youtube Channel

Related Manuals for Lifepro ECOSTRIDE

Summary of Contents for Lifepro ECOSTRIDE

  • Page 1 READY , SET , PRO U S E R M A N U A L...
  • Page 2 And that’s how Lifepro came about, and why the Endurance Training collection was created — we’ve set out to change all of that. It’s why every piece...

  • Page 3: First Steps

    TREADMILL The EcoStride Treadmill has a speed range of 0.6 mph to 6.3 mph and 12 preset training programs to provide you with endless training challenges. The three FIRST STEPS training modes allow you to set distance, time, or calorie training goals.
  • Page 4 NOTE: Some hardware is attached to the Transport Wheels Incline Adjusters Running console and some is in the hardware bag. ×2 ×2 (Left & Right) (Left & Right) Belt ×2 ×2 ×2 Media Holder 6 EcoStride User Manual Lifepro Endurance Training Collection 7...

  • Page 5: Important Safety Information

    If there is not enough DISABLING THE TREADMILL FOR SAFETY clearance, or you’re not sure, place a mat or rug under the EcoStride. Ensure To prevent the treadmill from being used by unauthorized users, always remove the the mat or rug is at least 60”...
  • Page 6 2. Use four M8x16 mm bolts (50), two curved washers (57), and two flat washer (46) on the base of the posts to fix both upright posts in the upright position. 50 46 57 50 10 EcoStride User Manual Lifepro Endurance Training Collection 11...

  • Page 7: Using Your Treadmill

    2. Wait until the treadmill has come to a complete stop before removing the safety key and getting off the treadmill. POWER OFF AND UNPLUG THE ECOSTRIDE CONNECT TO POWER 1. Once the treadmill is stopped, flip the Power switch to the Plug the power cord into a dedicated wall socket.

  • Page 8: Using The Display Panel

    SCAN MODE SPEED TIME CALORIES DISTANCE DISPLAY SCAN MODE SPEED TIME CALORIES DISTANCE DISPLAY SPEED PROG MODE SPEED START STOP 253.062*160.22mm 14 EcoStride User Manual Lifepro Endurance Training Collection 15 SPEED PROG MODE SPEED...

  • Page 9: Fcc Statement

    This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful You can manually adjust the EcoStride to be used flat or at one of three interference, and (2) this device must accept any interference received, incline settings.

  • Page 10: Unfolding The Treadmill

    1. Unscrew the lock pin/knob (14) from the EcoStride. The EcoStride has wheels to make it easier to move. To move the folded 2. Return the incline adjuster to the base level. treadmill: 3. From the rear of the treadmill, lift the running board until it is upright.
  • Page 11 USING THE TRAINING PROGRAMS The EcoStride has many ways to help you reach your fitness goals: a 2. The default time of “30:00” will show on the display. Use the customizable workout, 3 goal-defined modes, and 12 preset programs Speed +/- buttons to adjust workout time from 5:00–99:00, in (P01–P12).
  • Page 12 If the pulse fails to display or displays incorrectly, check to see if the same problem This value represents your maximum heart rate (“max HR”) and serves as a basis from occurs for other users. If the problem occurs only with one user, the EcoStride is not which to calculate your training heart rate.

  • Page 13: Training Recommendations

    MEASURING BODY MASS INDEX (BMI) TRAINING RECOMMENDATIONS CALCULATING BMI WITH THE ECOSTRIDE BEFORE BEGINNING TRAINING If you have not done endurance or cardio training for a long time, you should The sensors on the handrails can BMI CATEGORY be used to measure your body make an appointment with your physician for a checkup and to discuss fat composition.

  • Page 14: Training Instructions

    Be careful not to force or jerk your muscles as you 2. Hold the stretch for 10–15 seconds. Repeat 3 times. stretch. 26 EcoStride User Manual Lifepro Endurance Training Collection 27...

  • Page 15: Maintenance And Care

    The maintenance interval will depend very much on how often you use your treadmill, and therefore the intervals may need to be shorter than specified. 28 EcoStride User Manual Lifepro Endurance Training Collection 29...

  • Page 16: Lubricating The Running Belt

    • If the treadmill is not used for a long period, you must check the lubrication of the belt before use and lubricate it if necessary. Line of Silicone Oil 30 EcoStride User Manual Lifepro Endurance Training Collection 31...

  • Page 17: Adjusting The Running Belt

    ½ turn counter-clockwise. 5. If necessary, repeat steps 1–4 until the belt is running in the center. 32 EcoStride User Manual Lifepro Endurance Training Collection 33...

  • Page 18: Safety Instructions

    We assume no responsibility and expressly disclaim any and all liability for personal injury, or property damage or loss sustained through 34 EcoStride User Manual Lifepro Endurance Training Collection 35...
  • Page 19 • Never use the product while under the influence of drugs or alcohol. Do not use during or immediately after eating or when you feel tired. Do not use if injured, ill, or if you have a fever. 36 EcoStride User Manual Lifepro Endurance Training Collection 37...

  • Page 20: Troubleshooting & Error Codes

    TROUBLESHOOTING & ERROR CODES Quickly troubleshoot simple issues you might experience with the EcoStride CODE PROBLEM POSSIBLE REASON SOLUTION using the following tables. Please contact a customer support representative for additional assistance Check that the E00 OR Key magnet is not when needed at: support@lifeprofitness.com or (800) 563-6604.

  • Page 21: Product Specifications

    If your EcoStride ever breaks (and we doubt it will), we’ll send you replacement parts and show you how to repair it. If your EcoStride cannot be repaired, we’ll replace it—free of charge. Register your EcoStride at warranty.lifeprofitness.com to activate your warranty within 14 days of purchase.
  • Page 22 C H E S T & A R M T W I S T E R H I P T H R U S T M A C H I N E With the Lifepro ShredForce Chest & Arm Twister, you can challenge your The Lifepro GluteBlast Hip Thrust Machine provides an extremely versatile upper body and build muscle without a set of weights.
  • Page 23 Access Lifepro library free personal training videos ecostride.lifeprofitness.com to learn how to get the most out of your Lifepro EcoStride and ® achieve the results you want. Lifeprousa Lifeprousa support@lifeprofitness.com...

Table of Contents