Using The PowerBlock
1. Set the handle weight by either
having the handle empty, 1 chrome
weight in the handle, or 2 chrome
weights in the handle. Use the auto
lock to open the handle to take
chrome weights out or put them in.
WARNING
Be sure to always put auto lock
into closed position before using,
failure to do so could result in
falling weights or injury.
2. Refer to weight chart on handle
to select desired weight (Image 13).
NOTE: Top line on Elite EXP chart is with
handle empty. Middle line is with one
chrome weight in handle. Bottom line is
with both chrome weights in handle.
3. Use the Selector Pin To choose/add
weight plates from the weight stack,
insert the selector pin at the colored
side rail of the weight desired
(Image 14).
4. Lift weight straight up from center
handle only. Always check to insure
that the weight selector pin is fully
inserted into the weight stack.
WARNING
Lift from handle only. Lifting from any
other part of the PowerBlock may
result in falling weights and/or injury.
WORLD'S BEST DUMBBELL
10
lbs.
kgs.
®
Image 12
25
35
40
9.1
18.1
Image 13
Image 14
Image 15
45
7
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