PowerBlock Pro 100 Commercial Owner's Manual page 7

2. Refer to color coded weight chart on each handle to select desired weight (Image 9).
3. To choose/add weight plates from the nested weight stack, insert the selector pin into the colored side rail
of the weight desired (Image 10).
4. Lift weight straight up from center handle only (Image 11). Always check to insure that the weight selector
pin is fully inserted into the weight stack. Lift handle and weights five (5) inches above the nest and
visually inspect for correct placement of weight selector pin. If pin is improperly located, return
weighted handle to weight stack and correctly insert selector pin.
DANGER: Lift from handle only. Lifting from any other part of the dumbbell may result in
falling weights and/or injury.
Image 9
Image 10
Image 11
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