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Related Manuals for Therabody RecoveryTherm Cube
Summary of Contents for Therabody RecoveryTherm Cube
- Page 1 Powered by Cryothermal Technology User Manual...
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Page 3: Product Overview
Intended Use The RecoveryTherm Cube is intended to relieve aches and pains, reduce inflammation and muscle soreness, and maximize recovery. Hot and cold therapies offer unique therapeutic benefits, and alternating between the two, known as contrast therapy, can help to maximize muscle recovery and performance. - Page 4 Getting To Know Your RecoveryTherm Cube USB-C Charging Port and Air Vents Cold Therapy Button Battery Level Indicator (Do not Cover) Heat Therapy Button Treatment Area Short Strap Contrast Therapy Cube Strap Frame Long Strap (Press A & B) Temperature Level...
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Page 5: Getting Started
Step 1 Place and secure the device on treatment area I. RecoveryTherm Cube can be used as a handheld device or securely fastened to the treatment area using the cube strap frame and straps provided. Use the device directly on the skin to maximize benefits or through light clothing if desired. - Page 6 Figure 1. Removing device from Cube Strap Frame...
- Page 7 (See Figure 2) Hold the device with the Therabody logo facing up. Thread the strap with the Therabody logo through one of the buckles on the cube strap frame. Velcro to secure the strap. Place the device on the intended treatment area (Therabody logo facing out) and wrap the strap around the limb.
- Page 8 Figure 2 continued. Using one short strap...
- Page 9 Thread the first strap with the Therabody logo through the buckle on the left side of the cube strap frame. Next, thread the second strap with the Therabody logo through the buckle on the right side of the cube strap frame. Velcro to secure each strap so that the Therabody logo faces out.
- Page 10 Figure 3 continued. Using both straps Step 2 Use the device I. Securely rest the device on the intended treatment area, and long press either the cold or hot button to power the device on and begin treatment. If placing the device on the intended treatment area makes the cold and hot buttons out of reach, power on and choose your treatment first.
- Page 11 Step 3 Feel the difference. ® Every day. Whether used for targeted pain relief or muscle soreness and stiffness, RecoveryTherm Cube will help keep you feeling your best. See Warnings for important safety instructions Scan the QR code to get started.
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Page 12: Protocols Overview
Protocols Overview Table 1. Modes 1 LED light 2 LED lights 3 LED lights Hot mode 35 °C 24 minutes total 95 °F 39 °C 43 °C Default 102 °F 109 °F Short press hot button to toggle temperature between three temperature options. Cold Mode 16 °C 18 minutes total... - Page 13 Step 1 Step 2 Step 3 Step 4 5 minutes 5 minutes 5 minutes 5 minutes Contrast Mode 20 minutes total Cold Cold Simultaneously The default The default The default The default long press temperature is temperature is temperature is temperature is 8 °C.
- Page 14 Care and Cleaning The RecoveryTherm Cube is NOT waterproof or machine washable. Do not allow any liquid or water to enter the device or air vents. Ensure that the device is powered off before cleaning.
- Page 15 • Plug one end of the USB-C charging cable into the USB-C port and the other into your USB-A adapter of choice to charge the RecoveryTherm Cube. • Check the device’s battery status on the LED battery level indicator (on the right-hand side of the USB-C port.
- Page 16 Born in Los Angeles, CA. Designed for everybody. @Therabody...
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