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CHICKEN-Frozen
Frozen Chicken Nuggets,
Crispy
Frozen Chicken Strips
Frozen Hot Wings, Bone-
in
CHICKEN-Fresh, Skin on
†
Fresh Chicken Wings
Fresh Chicken
†
Drumsticks
Thighs
Breasts
OTHER
Frozen Onion Rings,
Breaded
Frozen Spring Rolls (0.7
oz each)
Thin Sausage (2.5 oz
each, diameter 0.8")
Frozen Coconut Shrimp
Fresh Scallops on the half
shell (35.3 oz)
Fresh Shrimp
Mixed Vegetables
Air Sous-Vide (Model LSGL6337*)
This feature is only available on some models.
Air Sous-Vide cooking uses air to cook foods "low
and slow." Use it to cook meat, fish, seafood,
poultry or vegetables. Food must be vacuum
packed in pouches before cooking.
• It is not necessary to preheat the oven when
using Air Sous-Vide.
Quantity
Temp. (°F)
(oz)
30
425
35
425
50
425
40
450
40
450
40
450
40
450
20
400
45
425
90
425
25
425
35
425
50
425
35
425
Rack
Time
Position
5
15-25
5
30-40
5
25-35
5
30-35
5
30-40
5
30-35
5
30-35
5
15-25
5
18-28
5
20-30
5
20-30
5
20-30
5
20-30
5
20-30
• Refer to the cooking guide for recommended Air
Sous-Vide settings.
Benefits of Air Sous-Vide
The lower temperatures and long cooking times
used in Air Sous-Vide cooking provide many
benefits.
OPERATION
Guide
Brush or lightly spray with
1 tbsp. of oil. Add salt and
pepper to taste.
Brush or lightly spray the
surface of food with oil.
Melt 4 tbsp. of butter and
brush on scallops. Mix 1/2
cup bread crumbs, 1 tbsp.
minced garlic, 1/4 cup
grated parmesan cheese
and season to taste.
Sprinkle mixture over
scallops.
Brush or lightly spray with
4 tbsp. of olive oil. Add salt
and pepper to taste.
45
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