Air Sous-Vide (Lower Oven Only); Recommended Air Sous-Vide Guide - LG LTGL6937D.BBDELGA Owner's Manual

combination of the broil and bake heating
systems. No preheating is required when using the
Frozen Meal mode. For best results with frozen
pizza, cook food on a single rack placed in position
or at 400 °F.
b c
Setting the Frozen Meal Function
1
Turn the oven mode knob to select Frozen
Meal. Frozen appears in the display.
2
Set the cook temperature using the number
buttons.
3
Press START. The Frozen Meal function starts
operation.
4
Press Lower CLEAR/OFF to cancel at any time
or when cooking is complete.
NOTE
• To cancel the Frozen Meal function during use,
press Lower CLEAR/OFF at any time.

Air Sous-Vide (Lower Oven Only)

Air Sous-Vide cooking uses air to cook foods "low
and slow." Use it to cook meat, fish, seafood,
poultry or vegetables. Food must be vacuum
packed in pouches before cooking.
• It is not necessary to preheat the oven when
using Air Sous-Vide.
• Refer to the cooking guide for recommended Air
Sous-Vide settings.
Benefits of Air Sous-Vide
The lower temperatures and long cooking times
used in Air Sous-Vide cooking provide many
benefits.

Recommended Air Sous-Vide Guide

Food
Beef Steaks
Breasts
Chicken
Thighs
(bone-in)
Rack
Quantity
Position
1" thick
1
14 - 17 oz.
4 - 6 oz. 1
6 - 8 oz. -
• Healthier
- Compared to other cooking methods, Air Sous-
Vide retains most of the original nutrients in
food.
• Safe and Convenient
- The long cooking times used in Air Sous-Vide
cooking allow food to be pasteurized. Because
food is vacuum packed before cooking, the
unopened pouches can be quickly chilled in an
ice bath and stored in the freezer or
refrigerator after cooking.
• Crisp and Moist Results
- The fine temperature control of Air Sous-Vide
cooking is an excellent way to achieve the
perfect texture when cooking meat and
poultry. The low temperatures used retain
more of the moisture in food than
conventional cooking methods. After cooking,
a final sear in a frying pan adds the perfect
crisp finish.
Setting Air Sous-Vide Mode
1
Place the heavy duty rack in position 1 and
place the sealed food bag on it.
2
Turn the oven mode knob to select Air Sous-
Vide mode.
3
Set the desired oven temperature. (Range:
100 °F ~ 205 °F)
4
Press START.
5
Once cooking is finished, allow the oven to
cool completely.
Temp.
(°F)
Min.
135 -
150 -
155 -
OPERATION 43
Time
Target Max.
2.5 hr. 3 hr.
2 hr. 3 hr.
4 hr. 6 hr.