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A coach or personal trainer can also use your feeling trend to track
your progress over time.
There are five degrees of feeling to choose from:
Poor
•
Average
•
Good
•
Very good
•
Excellent
•
What these options mean exactly are up to you (and your coach) to
decide. The important thing is that you use them consistently.
For each training session, you can record how you felt in the watch
directly after stopping the recording by answering the 'How was
it?' question.
You can skip answering the question by pressing the middle button
and instead add how you felt later by editing the Move in Suunto
Movescount.
Once you start regularly using the feeling metric, you can quickly
check your 7-day and 30-day trend from you timeline overview in
Movescount.
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