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PINEAPPLE TERIYAKI BURGER
INGREDIENTS
450g lean minced chicken
1 egg white
4 tbsp bottled teriyaki sauce
1 strong onion, finely chopped
1 tsp yellow mustard
½ tsp black pepper
4 slices fresh pineapple
GEORGE FOREMAN'S POWERBURGER
INGREDIENTS
375g lean minced beef
4 tbsp seasoned breadcrumbs
4 tbsp chopped vegetables – onions, spring
onions, courgettes, parsley (these can be
sautéed)
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©2020 Spectrum Brands, Inc
Recipes are to be used in conjunction with the Fit Grill - Large by George Foreman.
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Designed in Australia.
Serves 4
1. Refrigerate the pineapple slices.
2. Combine the other ingredients, and shape into 4
burgers.
3. Grill the burgers for 4 minutes, then check for
readiness.
4. Put a slice of pineapple on each burger.
Serves 4
1. Combine the vegetables and
breadcrumbs in a bowl.
2. Add the minced beef and mix well.
Shape the mixture into 4 10cm wide
burgers.
3. Preheat the grill and cook for 5-6
minutes, or till the meat is no longer pink
and the juices run clear, turning once.
This recipe is from The Healthy Gourmet
(Clarkson Potter) by Cherie Calbom.
18
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