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5. Place the treadmill in the storage position (see HOW TO
FOLD AND MOVE THE TREADMILL on page 25).
Next, place the cylinder end of the Shock (108) near the
bracket on the base of the Uprights (84).
See the two small inset drawings. Using your fingernail
or the end of a screwdriver, press on the end of the
Shock Pin (112) to loosen it from the Shock (108). Next,
rotate the Shock Pin and pull it out of the Shock. Be
careful to avoid losing the Shock Pin.
See drawing 5a. Press the cylinder end of the Shock
(108) onto the ball on the bracket. Next, insert the end of
the Shock Pin (112) through two of the small holes in the
end of the Shock. Then, rotate the Shock Pin until it clips
onto the Shock.
6. Raise the Shock (108) to a vertical position. Remove the
Shock Pin (112) from the raised end of the Shock as de-
scribed in step 5. If necessary, rotate the Shock to align
the end of the Shock with the ball on the bracket on the
Frame (58).
Plug in the power cord as described on page 10. Turn on
the power as described on page 12. Next, press the
Incline increase and decrease buttons until the ball on
the bracket is aligned with end of the Shock (108). Then,
press the end of the Shock onto the ball. Note: It may be
necessary to press the end of the Shock onto the ball
whilst the Frame is moving.
See drawing 6a. Insert the Shock Pin (112) into the two
indicated small holes in the end of the Shock (108).
Then, rotate the Shock Pin until it clips onto the Shock.
Note: Extra Shock Clips are included.
Press the Incline decrease button until the treadmill is at
the lowest incline level. Then, unplug the power cord.
7. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear
plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread-
mill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the large hex key is
used to adjust the walking belt (see page 28).
5
112
84
112
108
Bracket
112
5a
112
108
Bracket
6
58
Bracket
112
108
6a
Holes
108
112
8
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the
lowest position. If this is not done, the treadmill may be-
come permanently damaged. Next, unplug the power cord.
CAUTION: You must be able to safely lift 45 pounds (20 kg)
to raise, lower, or move the treadmill.
1. Hold the treadmill frame with your hands in the location
shown by the arrow at the right. To decrease the possibility
of injury, bend your legs and keep your back straight. As
you raise the frame, make sure to lift with your legs
rather than your back. Raise the frame about halfway to the
vertical position.
2. Move your right hand to the position shown and hold the
treadmill firmly. Using your left hand, pull the latch knob to
the left and hold it. Raise the frame until the catch passes the
latch pin. Slowly release the latch knob. Make sure that the
catch is resting against the latch pin.
To protect the floor or carpet from damage, place a mat
under the treadmill. Keep the treadmill out of direct sun-
light. Do not leave the treadmill in the storage position in
temperatures above 85° Fahrenheit.
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the storage
position as described above. Make sure that the catch is rest-
ing against the latch pin.
1. Hold the upper ends of the handrails. Place one foot against
one of the wheels.
2. Tilt the treadmill back until it rolls freely on the front wheels.
Carefully move the treadmill to the desired location. To re-
duce the risk of injury, use extreme caution whilst mov-
ing the treadmill. Do not move the treadmill over an un-
even surface.
3. Place one foot against one of the wheels, and carefully lower
the treadmill until it is resting in the storage position.
Engaged
Catch
Latch Knob
Latch Pin
Base
Wheel
25
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