Samsung NQ70 700D Series User Manual page 34

Microwave oven (Upper Oven)
Food Amount
Spinach 1 serving
2 servings
3 servings
4 servings
Zucchini 1 serving
2 servings
3 servings
4 servings
Brussel Sprouts 1 serving
2 servings
3 servings
4 servings
Frozen Vegetables
Frozen Broccoli 1 serving
2 servings
3 servings
4 servings
Frozen Carrots 1 serving
2 servings
3 servings
4 servings
Frozen Corn 1 serving
2 servings
3 servings
4 servings
34 English
Instructions
Place the spinach in the microwave
safe bowl. Add 1-4 tbsps. of water.
(1tbsp. per serving) Cover with
vented(1 inch vent) plastic wrap while
cooking.
Place the zucchini in the microwave
safe bowl. Add 1-4 tbsps. of water.
(1tbsp. per serving) Cover with
vented(1 inch vent) plastic wrap while
cooking.
Place the brussel sprouts in the
microwave safe bowl. Add 1-4 tbsps.
of water. (1tbsp. Per serving) Cover
with vented(1 inch vent) plastic wrap
while cooking.
Place the broccoli florets in the
microwave safe bowl. Add 1-4 tbsps.
of water. (1tbsp. per serving) Cover
with vented(1 inch vent) plastic wrap
while cooking.
Place the carrots in the microwave safe
bowl. Add 1-4 tbsps. of water. (1tbsp.
Per serving) Cover with vented(1 inch
vent) plastic wrap while cooking.
Place the corn in the microwave safe
bowl. Add 1-4 tbsps. of water. (1tbsp.
Per serving) Cover with vented(1 inch
vent) plastic wrap while cooking.
Food Amount
Frozen Green 1 serving
Beans 2 servings
3 servings
4 servings
Frozen Peas 1 serving
2 servings
3 servings
4 servings
Frozen Mixed 1 serving
Vegetables 2 servings
3 servings
4 servings
Grain
Oatmeal 1 pack
2 packs
Quinoa 1 cup
2 cups
Instructions
Place the green beans in the
microwave safe bowl. Add 1-4 tbsps.
of water. (1tbsp. Per serving) Cover
with vented(1 inch vent) plastic wrap
while cooking.
Place the peas in the microwave safe
bowl. Add 1-4 tbsps. of water. (1tbsp.
Per serving) Cover with vented(1 inch
vent) plastic wrap while cooking.
Place the mixed vegetables in the
microwave safe bowl. Add 1-4 tbsps.
of water. (1tbsp. Per serving) Cover
with vented(1 inch vent) plastic wrap
while cooking.
Place the oatmeal in the microwave
safe bowl.
Place the quinoa in the microwave safe
bowl.