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FOOD
BEEF
Fillet rare
Fillet medium
Fillet well done
Loin steak
Burger, 50g
Burger, 100g
Burger, 200g
Kebab, 25mm
2
Round steak
Sausage, thin
Sausage, thick
Sirloin
T-Bone
PORK
Cutlets
Kebab, 25mm
2
Sausage, thin
Sausage, thick
Fillet
CHICKEN/TURKEY
Chicken breast pieces
Burger, 100g
Burger, 200g
Kebab, 25mm
2
Chicken thigh
Turkey breasts, thin slices
LAMB
Kebab, 25mm
2
Cutlet
MINUTES
FOOD
SEAFOOD
3
Kebab, 25mm
4
Prawn (large)
5
Snapper fillet
7-8
Salmon fillet
6-7
Scallop
7-8
Tuna steak
8-9
VEGETABLES
7-8
Asparagus
5-7
Carrot, sliced
5-6
Eggplant, sliced/cubes
7-8
Onions, thin slices
7-9
Capsicum, thin slices
8-9
Potato, slices/cubes
Squash, slices/cubes
5-6
FRUIT
7-8
Apple, halves/slices
5-6
Banana, lengthway slices
7-8
Nectarine, halves/slices
4-6
Peach, halves/slices
Pineapple, slices
5-7
SNACKS
4
Sandwich, cheese
5
Sandwich, cooked meat
7-8
Calzone
5-7
Hot dog
3-4
Quesadillas
7-8
2-3
8
MINUTES
4-6
2
2-3
3-5
3-4
1-2
6-8
3-4
5-7
5-6
6-8
7-9
6-8
6-8
3-4
3-5
3-5
3-7
2-3
5-7
8-9
2-3
2-3
8-9
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