Pro-Form COMMERCIAL 9.9 User Manual
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Pro-Form COMMERCIAL 9.9 User Manual

Pro-Form COMMERCIAL 9.9 User Manual

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nordictrack.com
Model No. NTEL79820.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to my.nordictrack.com.
CUSTOMER CARE
For service at any time, go to
support.nordictrack.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL

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  • Page 1 nordictrack.com USER’S MANUAL Model No. NTEL79820.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.nordictrack.com. CUSTOMER CARE For service at any time, go to support.nordictrack.com.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 18. The elliptical does not have a freewheel; the 20. Over exercising may result in serious injury pedals will continue to move until the fly- or death. If you feel faint, if you become short wheel stops. Reduce your pedaling speed in of breath, or if you experience pain while a controlled way.
  • Page 5 STANDARD SERVICE PLANS...

  • Page 6: Before You Begin

    COMMERCIAL 9.9 elliptical. The manual. To help us assist you, note the product model ® COMMERCIAL 9.9 elliptical provides an impressive number and serial number before contacting us. The selection of features designed to make your workouts model number and the location of the serial number at home more effective and enjoyable.

  • Page 7: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 8: Assembly

    ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tools: • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you finish all assembly steps.
  • Page 9 3. With the help of a second person, place some of the packing materials (not shown) under the front of the Frame (1). Have the second per- son hold the Frame to prevent it from tipping while you complete this step. If there are shipping supports attached to the front of the Frame (1), remove the screws from the shipping supports, and discard the screws...
  • Page 10 5. Orient the Upright (4) as shown. Have a second person hold the Upright near the Frame (1). Locate the wire tie (A) in the lower end of the Upright (4). Tie the wire tie to the Upper Wire (110) as shown in the inset drawing. Then, pull the upper end of the wire tie until the Upper Wire is routed through the Upright.
  • Page 11 7. Apply grease to the axle on the right side of the Upright (4). Next, slide a Pivot Spacer (54) onto the right side of the Upright (4). Grease Then, identify the Right Upper Body Leg (60), orient it as shown, and slide it onto the right side of the Upright (4).
  • Page 12 9. Apply grease to one of the Pedal Arm Axles (64). Insert the Pedal Arm Axle (64) into the Right Upper Body Leg (60) and the Right Pedal Arm (58) from the direction shown. Next, slide an M8 x 22mm Washer (129) onto an M8 x 13mm Screw (82), and tighten the Screw a few turns into the Pedal Arm Axle (64).
  • Page 13 11. Orient the Rear Console Cover (80) as shown, and attach it to the Upright (4) with two M4 x 16mm Screws (101). Then, orient the Front Console Cover (79) as shown, and attach it to the Rear Console Cover (80) with two M4 x 16mm Screws (101).
  • Page 14 14. Identify the Right Upper Body Arm (61), orient it as shown, and insert it into the Right Upper Body Leg (60). Attach the Right Upper Body Arm (61) with two M8 x 45mm Bolts (96) and two M8 Locknuts (102);...
  • Page 15 16. Identify the Right Leg Inner Cover (83), orient it as shown, and insert it through the Right Upper Body Leg (60). Next, identify the Right Leg Outer Cover (69), orient it as shown, and press it onto the Right Leg Inner Cover (83).

  • Page 16: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD A temporary adapter (C) may This product must be grounded. If it should mal- be used to con- function or break down, grounding provides a path of nect the power least resistance for electric current to reduce the risk cord to a 2-pole of electric shock.
  • Page 17 HOW TO MOVE THE ELLIPTICAL HOW TO LEVEL THE ELLIPTICAL Due to the size and weight of the elliptical, moving If the elliptical rocks slightly on your floor during use, it requires two persons. Stand in front of the elliptical, turn one or both of the leveling feet (J) beneath the rear hold the upright (G), and place one foot against one stabilizer or turn the leveling foot (K) under the center...
  • Page 18 HOW TO EXERCISE ON THE ELLIPTICAL THE OPTIONAL TABLET HOLDER To mount the elliptical, hold the handlebars (M) or The optional tablet the upper body arms (N) and step onto the pedal (O) holder (P) will hold that is in the lower position. Then, step onto the other your tablet securely pedal.

  • Page 19: How To Use The Console

    HOW TO USE THE CONSOLE CONSOLE DIAGRAM FEATURES OF THE CONSOLE When you use the manual mode of the console, you can change the resistance of the pedals and the incline The advanced console offers an array of features of the ramp with the touch of a button. designed to make your workouts more effective and enjoyable.
  • Page 20 HOW TO TURN ON THE POWER HOW TO SET UP THE CONSOLE IMPORTANT: If the elliptical has been exposed to Before you use the elliptical for the first time, set up the cold temperatures, allow it to warm to room tem- console.
  • Page 21 3. Change the resistance of the pedals and the The console is now ready for you to begin working out. The following pages explain the workouts and other incline of the ramp as desired. features that the console offers. Touch Manual Start and begin pedaling. To use the manual mode, see page 21.
  • Page 22 moving your hands or gripping the contacts If desired, adjust the volume level by pressing tightly. the volume increase and When your pulse is detected, your heart rate decrease buttons on the will be shown. For the most accurate heart console.
  • Page 23 HOW TO USE A FEATURED WORKOUT OR AN To draw your own map for a workout, see HOW TO ONBOARD WORKOUT CREATE A DRAW-YOUR-OWN-MAP WORKOUT on page 25. 1. Touch the screen or press any button on the console to turn on the console. When you select a workout, the screen will show an overview of the workout that includes details See HOW TO TURN ON THE POWER on...
  • Page 24 If the resistance level and/or incline level is too high When the workout ends, a workout summary will or too low, you can manually override the setting appear on the screen. If desired, you can select by pressing the Resistance buttons or the Ramp options such as adding the workout to your sched- buttons.
  • Page 25 HOW TO CREATE A DRAW-YOUR-OWN-MAP If you make a mistake, touch Undo in the map WORKOUT options. 1. Touch the screen or press any button on the The screen will display the elevation and distance console to turn on the console. statistics for your workout.
  • Page 26 HOW TO USE AN IFIT WORKOUT 4. Select an iFit workout that you have previously added to your schedule on iFit.com. To use an iFit workout, the console must be connected IMPORTANT: Before iFit workouts will load, you to a wireless network (see HOW TO CONNECT TO A must add them to your schedule on iFit.com WIRELESS NETWORK on page 28).
  • Page 27 HOW TO CHANGE CONSOLE SETTINGS 3. Customize the unit of measurement and other settings. IMPORTANT: Some of the settings and features described may not be enabled. Occasionally, a To customize the unit of measurement, the time firmware update may cause your console to function zone, or other settings, touch Equipment Info or slightly differently.
  • Page 28 6. Calibrate the incline system. 3. Enable Wi-Fi. To calibrate the incline system, touch Maintenance, Make sure that Wi-Fi is enabled. If it is not ® touch Calibrate Incline, and then touch Begin. The enabled, touch the Wi-Fi toggle to enable it. ramp will automatically rise to the maximum incline level, lower to the minimum incline level, and then 4.
  • Page 29 HOW TO USE THE SOUND SYSTEM THE OPTIONAL CHEST HEART RATE MONITOR To play music or audio books through the console Whether your sound system while you exercise, plug a 3.5 mm male goal is to to 3.5 mm male audio cable (not included) into the burn fat or to jack on the console and into a jack on your personal strengthen your...

  • Page 30: Fcc Information

    FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.

  • Page 31: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE If the console does not boot up properly, or if the con- Regular maintenance is important for optimal sole freezes and does not performance and to reduce wear. Inspect and properly respond, reset the console tighten all parts each time the elliptical is used. to the factory default set- Replace any worn parts immediately.
  • Page 32 HOW TO ADJUST THE REED SWITCH Next, slightly loosen the indicated two M4 x 12mm Self-tapping Screws (50). Slide the Reed Switch (38) If the console does not display correct feedback, slightly closer to or away from the Magnet (43), and the reed switch should be adjusted.
  • Page 33 HOW TO ADJUST THE DRIVE BELT Next, locate and loosen the If the pedals slip while you are pedaling, even while Idler Screw (89). the resistance is adjusted to the highest level, the drive Tighten the Drive belt may need to be adjusted. To adjust the drive belt, Belt Adjustment first press the power switch to the off position and Screw (91) until...

  • Page 34: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 35: Part List

    PART LIST Model No. NTEL79820.0 R1019A Key No. Qty. Description Key No. Qty. Description Frame/Ramp Roller Rear Stabilizer Left Pedal Handle Access Cover Axle Cover Upright Pivot Spacer M4 x 19mm Screw Retainer Front Stabilizer Roller Arm Bushing Console Large Arm Bearing Roller Guide Right Pedal Arm Crank Bearing Spacer...
  • Page 36 Key No. Qty. Description Key No. Qty. Description M4 x 16mm Screw M4 x 16mm Machine Screw M8 Locknut Right Upper Grip M6 x 12mm Screw M4 x 25mm Screw M10 x 114mm Screw Disc Bracket M4 x 25mm Flange Screw Long Bumper Lower Ramp Cover M8 x 22mm Washer...

  • Page 37: Exploded Drawing

    EXPLODED DRAWING A Model No. NTEL79820.0 R1019A...
  • Page 38 EXPLODED DRAWING B Model No. NTEL79820.0 R1019A...
  • Page 39 EXPLODED DRAWING C Model No. NTEL79820.0 R1019A...

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