Table of Contents
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NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
Important Assembly
Information
Care and Maintenance
Parts List
Warranty
Ordering Parts
Model
MKM-1101
Retain This
Manual for
Reference
150331
OWNER'S
MANUAL
MARCY
IMPORTANT:
Please read this manual before commencing
assembly of this product.
2801 S. Towne Ave, Pomona, CA 91766
®
CLUB HOME GYM
MKM-1101
®
IMPEX
INC.
Tel: (800) 999-8899
www.impex-fitness.com
support @impex-fitness.com
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Summary of Contents for Impex MARCY MKM-1101
- Page 1 Warranty Ordering Parts Model MKM-1101 Retain This Manual for Reference 150331 IMPORTANT: Please read this manual before commencing assembly of this product. OWNER'S ® IMPEX INC. MANUAL 2801 S. Towne Ave, Pomona, CA 91766 Tel: (800) 999-8899 www.impex-fitness.com support @impex-fitness.com...
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Page 2: Table Of Contents
To avoid unnecessary delays, please call our TOLL-FREE customer service number. Our Customer Service Agents will provide immediate assistance to you. Toll-Free Customer Service Number 1-800-999-8899 Mon. – Fri. 9 a.m. – 5 p.m. PST www.impex-fitness.com support@impex-fitness.com ©IMPEX INC. www.impex-fitness.com... -
Page 3: Important Safety Notices
BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES RESPONSIBILITY PERSONAL INJURY PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. -
Page 4: Exercise Guidelines
Muscle soreness is common, especially when you first start exercising. If you are painfully sore for a long time, it may be time to change your program. Eventually, your muscle system will become accustomed to the stress and strain placed on it. ©IMPEX INC. www.impex-fitness.com... - Page 5 Although you may not feel like doing it, taking a rest day at least once a week is important because it gives you body a chance to heal it self. Continuously working your muscle will result in over training which will not benefit in the long run. ©IMPEX INC. www.impex-fitness.com...
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Page 6: Warning Label Placement
The warning labels shown here have been placed on the Rear Base and Upper Frame. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacements. Apply the labels in the location shown. ©IMPEX INC. www.impex-fitness.com... -
Page 7: Important Assembly Information
Do not tighten all Nuts and Bolts in this step. Weight Plate Installation Slide weight plates onto Guide Rod from top to bottom. The deep groove on each weight plate needs to face backwards and downwards. Deep Groove ©IMPEX INC. www.impex-fitness.com... -
Page 8: Operating Notes
Adjust the tension of the Cable System by moving the hook position If the tension is too loose, move the hook up by one hole. If the tension is too tight, move the hook down by one hole. Hook ©IMPEX INC. www.impex-fitness.com... -
Page 9: Care And Maintanence, Weight Capacity, Operating Notes
5. Replace any defective components immediately and/or keep the equipment out of use until repair. 6. Failure to examine regularly may affect the safety level of the equipment. WEIGHT CAPACITY AND DIMENSION 1. Maximum user weight: 300 lbs. 2. Assembled Dimension: 61” x 37” x 79” ©IMPEX INC. www.impex-fitness.com... -
Page 10: Parts List
2” x 2” Front Press Base End Cap 2” x 2” Rear Base End Cap 2” x 2” Chain 4-link Pulley Bushing Ø 1” x 5/8” Bushing Ø 1 ½” Upper Cable 144” Butterfly Cable 119” Lower Cable 90” ©IMPEX INC. www.impex-fitness.com... - Page 11 M10 x 2 ¾” Carriage Bolt M10 x 2 7/8” Washer Ø 5/8” Washer Ø ¾” Washer Ø 1” Large Washer Ø 1” x Ø 3/8” Aircraft Nut Aircraft Nut Allen Wrench (Tool) Allen Wrench (Tool) Allen Wrench (Tool) ©IMPEX INC. www.impex-fitness.com...
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Page 12: Exploded Diagram
EXPLODED DIAGRAM ©IMPEX INC. www.impex-fitness.com... -
Page 13: Weight Resistnace Chart
MKM-1101 WEIGHT RESISTANCE CHART WEIGHT PLATE Station Front Press Lat Pull Butterfly Low Pulley Leg Developer Note: Each plate weights 15 lbs. Numbers are approximate. Actual weights may vary. Values for Butterfly are for each arm. ©IMPEX INC. www.impex-fitness.com... -
Page 14: Warranty
IMPEX. IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyments or use, costs of removal, installation or other consequential damages or whatsoever natures.
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