1. Manuals
  2. Brands
  3. ProRunner Manuals
  4. Treadmill
  5. QRS7-10
  6. Owner's manual

ProRunner QRS7-10 Owner's Manual

Elite treadmill
Hide thumbs
Table of Contents

Advertisement

Quick Links

Download this manual
OWNER MANUAL
ELITE TREADMILL QRS7-10
SKU: JV03TNNABXXXXX

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the QRS7-10 and is the answer not in the manual?

Questions and answers

Subscribe to Our Youtube Channel

Related Manuals for ProRunner QRS7-10

Summary of Contents for ProRunner QRS7-10

  • Page 1 OWNER MANUAL ELITE TREADMILL QRS7-10 SKU: JV03TNNABXXXXX...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Quality Guarantee Commitment Safety Instructions Special Safety Instructions Assembly Description Explosion Diagram Explosion Details Assembly Steps Operating Instructions Panel Instructions Refueling Oil Process Running Belt Adjustment Considerations CAUTION Read this manual before using your equipment.

  • Page 3: Quality Guarantee Commitment

    QUALITY GUARANTEE COMMITMENT Thank you for purchasing this product. It will improve your health. We ensure that this product is made from high-quality materials. In the event of a problem with the product during regular use, we will repair it. Warranty period is one year (from the date of purchase).

  • Page 4: Safety Instructions

    SAFETY INSTRUCTIONS The design and manufacture of the product take many safety problems into account, but it is always advisable to follow these operating instructions. We are not responsible for any consequences caused by irregular operations. 1. Please carefully read the operating instructions manual before use to ensure your safety and prevent accidents.

  • Page 5: Special Safety Instructions

    SPECIAL SAFETY INSTRUCTIONS POWER SOURCE • Place the treadmill where the power line can reach the socket. • Directly insert the power line into the socket and keep it firm. • Please use qualified sockets to avoid significant danger. If the plug and socket are incompatible, ask the electrician to deal with it instead of moving the plug.
  • Page 6 ACCESSORIES LIST MULTI SINGLE ACCESSORIES FUNCTION FUNCTION   Treadmill Machine Mp3 Connection Line Security Lock Manual   Silicone Oil Package Instruction Manual Screw Package   Massage Bracket   Sit-up Bracket   Massage Head Multifunctional  ...

  • Page 7: Explosion Diagram

    EXPLOSION DIAGRAM...

  • Page 8: Explosion Details

    EXPLOSION DETAILS NAME NAME Base Power Switch Left Column Socket Right Column Power Line Incline Frame Magnetic Ring Main Frame Electronic Meter Top Cover Motor Base Electronic Meter Lower Cover Small Armrest (Left) Electronic Board Small Armrest (Right) Panel Back Cover Package Stator Bottle Cage Running Deck...
  • Page 9 EXPLOSION DETAILS NAME NAME End Cap Inner Cover Half-Round Head Hexagon Screws M8* 65 End Cap Side Cover (L/R) Half-Round Head Hexagon Screws Adjustment Foot Pad M8* 70 Half-Round Head Hexagon Screws Rubber Gasket M8* 60 Moving Roller Sleeve Half-Round Head Hexagon Screws M8* 12 Moving Roller Half-Round Head Hexagon...

  • Page 10: Assembly Steps

    ASSEMBLY STEPS ASSEMBLING OF ELECTRONIC METER 1. Hold the column and slowly put it into the fixing screw hole. 2. Secure the column to the base with M8x20 screws,M8x65 screws and M8 flat washers. 3. Fix the electronic meter on the column with M8x20 screws and M8 flat washers. COLUMN AND LEFT AND RIGHT SIDE COVER ASSEMBLY 1.
  • Page 11 ASSEMBLING OF MULTI-FUNCTION 1. Remove the massage machine bracket, pay attention to the (L) and ( R )® marks, and fix the massage machine bracket to the left and right columns with the M8*20 screw and M8 flat washer. 2. Remove the supine support and fix the supine support on the massage support bracket with M8*30 screws and an M8 flat washer.

  • Page 12: Operating Instructions

    OPERATING INSTRUCTIONS TREADMILL INSTRUCTIONS (operating instructions in manual mode) 1. Insert the power plug into the socket, turn on the power switch (the light will turn red), and a Sound “BI” will be produced. Then the screen on the panel will display. 2.
  • Page 13 MASSAGE MACHINE AND OTHER FEATURES When using a massage machine, you must use a power socket with grounding wires for your safety. 1. When using the massage machine, please do not fold up the main frame A of the platform, avoid tipping forward as a whole when you massage.
  • Page 14 LIFT THE RUNNING PLATFORM PUT DOWN THE RUNNING PLATFORM...

  • Page 15: Panel Instructions

    PANEL INSTRUCTIONS 1. USB Interface: after the operation, the system plays songs or videos in the USB storage. 2. MP3 Interface: insert MP3 audio, the speaker can play MP3 music. 3. “3%, 6%, 9%, 12%” Incline Shortcuts: set the slope quickly. 4.
  • Page 16 PRECAUTIONS • To ensure the proper performance of the device, please do not download any APP to the system. • Please clean up the operation on the device periodically. • Please try not to use third-party apps. When exiting a third-party app, please use the return key first. •...
  • Page 17 THE TREADMILL HAS A HEART RATE MONITORING FUNCTION You can assess whether to stop running by measuring the heart rate. Hold the hand pulse with both hands and display the heart pulse data in about 5 seconds. The treadmill will automatically calculate the heart pulse of your exercise.
  • Page 18 • Please don’t get down from the treadmill immediately after running. The blood of the body is mainly concentrated in the lower limbs when running. The rhythmic contraction of the muscles can help the blood of the lower limbs to return to the heart. However, if you stop immediately after running, the effect of this squeeze suddenly disappears, and the speed of blood returning to the heart slows down, which may cause insufficient blood supply to the brain.
  • Page 19 ICON FUNCTION DESCRIPTION ICON FUNCTION DESCRIPTION Volume button: adjustable User avatar and name: volume mainly suitable for user can modify user name music and video playback and avatar interfaces. Back button: can return to Home button: return the main the previous interface. screen from any interface.
  • Page 20 ICON FUNCTION DESCRIPTION ICON FUNCTION DESCRIPTION Program movement: there are 8 kinds of sports modes built in and divided into 2 categories. Time countdown Real life movement: there are mode, Distance countdown three kinds of real life sports mode, Calorie countdown in the Gobi, grassland and mode, Body shaping running, seashore.
  • Page 21 HOW TO STORE AUDIO AND VIDEO LOCALLY 1. Insert the USB storage device into the USB interface and copy or play the audio and video files through related operations. 2. After connecting to WIFI, play it with every three-party music or video app of the Internet; Click the local audio and video icon to enter the local audio and video interface.
  • Page 22 Green indicates that the song SONG name and size are playing white to indicate the song name and 18.36MB song size to be selected. Start playing music Play in the order of the song list Pause music Random play of the song list Play the previous song Single loop Move the progress bar dot left...
  • Page 23 THE INTERNET Built-in third-party music and video app, internet, social, news, and more. • All applications in the Internet need to be connected to the WIFI network to use. • Supports playing common audio and video format files such as MP3, APE, MP4, and MOV. •...
  • Page 24 PROGRAM MOVEMENT The eight built-in program sports modes are divided into two categories: time countdown mode, distance countdown mode, calories countdown mode; body sculpting, fat burning, mountain running, road running, and heart rate speed control. • Be sure to check if the safety lock is valid before exercising. Any abnormal situation occurred during the exercise, the safety lock was pulled off and the running opportunity quickly decelerated to stop running.
  • Page 25 COUNTDOWN OPERATION EXAMPLE (time countdown mode) Ring Chart: shows the user-set target distance and the current percentage completed. Coordinate Diagram: the abscissa indicates the current movement time, and the ordinate indicates the current running speed. Slope: displays the current slope value. For the adjustable range, see <Key Panel Description>...
  • Page 26 STARTUP OF THE COUNTDOWN MODE 1. By sliding the interface left and right, select one of the three countdown modes; adjust the desired moving target. Press the start button, the treadmill will automatically count down after entering “3, 2, 1, GO”. 2.
  • Page 27 ACCESSORIES - SPORTS PROGRAM DATA Program Running Example: (road running) Ring Graph: shows the user-set target time and the current percentage completed Column Chart of Speed and Slope: The abscissa indicates the number of segments, and each program is divided into 16 segments, and each segment of exercise time = set time / 16.
  • Page 28 ACCESSORIES - SPORTS PROGRAM DATA Program Running Example: (heart rate control speed running) START OF HEART RATE SPEED CONTROL 1. Click the heart rate control icon to enter the motion parameter selection interface of the above figure, adjust the desired moving target, the maximum speed adjustment range of heart rate control speed: 3.0 (metric) / 2.0 (imperial) - maximum speed, default 10.0 (metric) / 6.0 (Inch), press the start button to start.
  • Page 29 SPEED MOVEMENT Built-in full-horse running, half-horse running, 3 km, 5 km, 10 km, 15 km 6 kinds of speed mode. • When you are running fast, if you need to set the speed or slope value, you should use the speed and slope shortcut keys on the panel as much as possible to prevent the operation error of the finger when slid- ing the screen, and cause accidental injury.
  • Page 30 ACCESSORIES - SPORTS PROGRAM DATA Program Running Example: (full marathon) Ring Chart: shows the target distance and the current percentage completed. Display target speed display Current speed display Average speed. • This interface displays various real-time parameters of motion. In addition to the data bar, the ring graphs of different colors display the user’s pace and distance data in real-time.
  • Page 31 REAL MOVEMENT There are three kinds of real-life sports in the Canyon, Grassland, and Seaside. (Depending on the model, there may be additions and deletions) • The user can set the real scene sports scene according to his own preferences, so that the movement process is not boring, and there is an immersive feeling.
  • Page 32 REAL MOVEMENT In the live sports interface click to enter the beach page. Display the motion parameters during running at the bottom of the beach front running interface. Click the icon to hide the bottom motion parameter bar. Click to show the motion parameter bar.
  • Page 33 USER CENTER Users can manage personal information and sports data in this interface. • Press the “Start” button in the lower right corner to move it to anywhere. (this operation applies to any page) • When registering, if you can’t input Chinese, please select - System Settings - Factory Mode - Native Settings.
  • Page 34 USER REGISTRATION It is recommended that users register on the mobile terminal. 1. After confirming the password, press the “Finish” button. 2. Click “Register”, the following page will appear, fill in the registration information according to the steps in the figure. 3.
  • Page 35 USER LOGIN If it is a registered user, please log in directly. 1. Click the User Center icon. 2. Click on the “Guest” column at the top left of the interface. As shown below. 3. Enter your account number and password. 4.
  • Page 36 SYSTEM SETTINGS Built-in brightness adjustment, WIFI management, factory mode, clean cache, machine management, and other five functions. • You should not install too many APP apps on the treadmill at once, as this could cause the treadmill system to crash. •...
  • Page 37 WIFI MANAGEMENT In the system settings interface, click to enter the WIFI management interface. CLEAN UP THE CACHE In the system settings interface, click to enter the cleanup cache interface. On the right side of the cleanup cache interface, select the check box for the APP to clear the cache, and click the “Clean cache”...
  • Page 38 ERROR REPORTING INTERFACE Note: When the treadmill is used, if there is an abnormality, the interface will have an error message and a solution. (Some exceptions will not occur depending on the model) DC motor reporting interface. 1. Communication Fail 6.

  • Page 39: Refueling Oil Process

    REFUELING OIL PROCESS HOW TO ADD FUEL TO THE TREADMILL? 1. Automatic Refueling Fold the Frame at a 45° angle to drip the lubricating oil to the automatic fueling pipe. When the treadmill has run 50KM, it will automatically refuel once. No need to manually refuel. Users should pay attention to the oil in the oil bottle.

  • Page 40: Running Belt Adjustment

    RUNNING BELT ADJUSTMENT RUNNING BELT ADJUSTMENT 1) Insert the 6 mm inner hexagonal wrench into the adjusting screw on the left side of the running belt and rotate the wrench clockwise for 1/4 turn to adjust the rear roller to tighten the running belt. 2) Repeat step 1 to adjust the right screw.
  • Page 41 CLEANING Frequently clean the treadmill to guarantee its service life. Warning: Cut off the power when cleaning the treadmill. The power line must be pulled out from the socket. After use: Clear sweat stains and sundries on the equipment and other parts with a clean towel and damp cloth.

  • Page 42: Considerations

    CONSIDERATIONS WARNING Please consult your doctor and receive a complete physical examination before using the product. Don’t carry out frequent and violent exercises without a doctor’s permission. Please stop using the product and consult your doctor if you feel unwell in use. The product shall be used correctly. Please read the service manual in detail before the exercise.

Table of Contents