Table of contents Table of contents Overview ................2 Use ..................2 Scope of supply / parts ............3 General information ............5 Read and keep operating instructions ........5 Explanation of symbols .............5 Safety ................. 6 Intended use ................6 Safety information ..............6 Inspection of the adjustable hand grips and scope of supply ..............
General information General information Read and keep operating instructions These operating instructions belong to this adjustable hand grips. They contain important information about safety and handling Read the operating instructions, particularly the safety information, carefully before using the adjustable hand grips. Non-compliance with these operating instructions can lead to serious injuries and damage to the adjustable hand grips.
Safety CAUTION! This signal symbol/word indicates a hazard with a low level of risk which, if not avoided, may result in minor or moderate injury. NOTE! This signal word warns of possible property damage. Safety Intended use The adjustable hand grips are designed for the fitness area. It is exclusively intended for private use and is not suitable for commercial use.
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Safety capabilities (for example, partly disabled, older persons with impaired physical and mental capabilities) or a lack of experi- ence and knowledge (for example, older children). − These adjustable hand grips can be used by children from the age of eight and above, as well as by persons with im- paired physical, sensory or mental capa- bilities or a lack of experience and knowl-...
Inspection of the adjustable hand grips and scope of supply − Ensure that you do not reach into the spring with your fingers, when they are pull apart. There is a risk of crushing. − Prior to any use, ensure that the adjust- able hand grips do not show any damage.
Using the adjustable hand grips Using the adjustable hand grips Set training resistance (see Fig. B) – Turn the adjustment knob • clockwise to increase the training resistance. You will need more strength for training. • anti-clockwise, to reduce the training resistance. You will need less strength for training.
Cleaning and storage Exercises 3 1. Hold the adjustable hand grips, so that you have your thumb on the rear grip and your fingertips are on the (see Fig. E). The spring front grip will be facing downwards. 2. Squeeze the adjustable hand grips together. 3.
Technical data: Technical data Model: FLX-FTL-02 / FLX-FTM-02 / FLX-FTH-02 Product Code: 812384 Dimensions: ca. 14.5 x 9 x 2 cm Weight: Grey ca. 137 g Turquoise ca. 137 g Black ca. 140 g Training resistance: Grey 2 - 10 kg...
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ALDI store within 60 days from the date of purchase, for a full refund or replacement. Made in China CRANE® is a registered trademark of ALDI Stores DISTRIBUTED BY: ALDI STORES...
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