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Summary of Contents for FRENCH FITNESS E500
- Page 1 FF-E500 FRENCH FITNESS E500 ELLIPTICAL ASSEMBLY MANUAL...
- Page 2 FE AT U RE S • Large Frame Material: 2.5mm oval tube • Display: LED • Displays: Watts, Cal, RPM, Mi/KM, Time, Heart Rate • Mode: Combination of automatic mode and automatic mode • Main Control: 1-20 stage EMS self-powered bidirectional transmission. The flywheel adopts a strong magnet to accurately adjust the adsorption resistance •...
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Page 3: Table Of Contents
T ABL E OF CONT E NT S GETTING STARTED ................ 4 PRODUCT OVERVIEW ..............8 SERVICE AND TECHNICAL DATA ............ 10 ASSEMBLY .................. 12 SPECIFICATIONS ................. 18... -
Page 4: Getting Started
GE T T I NG ST ART E D Safety Instructions Read all instructions before use. Caution: Any changes or modifications to this equipment could void the product warranty. Warning: Health-related injuries may result from incorrect or excessive use of exercise equipment. Life Fitness STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program, particularly if the user has a family history of high blood pressure or heart disease, is over the age of 45, smokes, has high cholesterol, is obese, or has not exercised regularly in the past year. - Page 5 the moving arms. • Read all warnings on each product prior to starting a workout. • If warnings are missing or damaged, please contact Customer Support Services immediately for replacement warning labels. Warning labels are shipped with every product and should be installed before product is used. We are not responsible for missing or damaged warning labels.
- Page 6 Where to Place and How to Stabilize the Cross-Trainer Read the entire manual before setting up the cross-trainer. After following all Safety Instructions, move the unit to the location where it will be used. Allow 1 ft. (0.3 m) of clearance in front of the cross-trainer and at least 2 ft. (0.6 m) on the side. It should be easy to mount the cross-trainer from the side.
- Page 7 Electrical Power Requirements (Applicable for Units Using External Power Supply) This unit is self powered or can be used with an optional external power supply. Use of an attachable TV requires an external 12V power supply. Use of a Discover Console requires a 24V power supply. Warning: Use only the supplied power brick and line cord.
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Page 8: Product Overview
PROD UCT OVE RVI E W INXDX,CLub Series + item Description Console Contact Heart Rate Sensors Cup Holder Pedal Leg Leveler Transport Wheels Resistance Level Up / Down Controls INXSX, INXSC Item Description Console Contact Heart Rate Sensors Cup Holder Pedal Leg Leveler Transport Wheels... - Page 9 INXDSE, INXDST Item Description Console Contact Heart Rate Sensors Cup Holder Pedal Leg Leveler Transport Wheels Resistance Level Up / Down Controls Connections The following connection receptacle is located at the front of the cross-trainer. Description Coaxial Connection Power Input CAT5e Network / Ethernet HDMI Connection IR Connection...
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Page 10: Service And Technical Data
SE RVI CE AND T E CHNI CAL D AT A Preventive Maintenance Tips Note: Safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear. Keep the equipment out of use until defective parts are repaired or replaced. Pay special attention to parts that are subject to wear, as outlined below. - Page 11 Preventive Maintenance Schedule Item Weekly Monthly Biannually Console Overlays Clean Inspect Clean Inspect Bottle Holders /Accessory Trays Console Mounting Bolts Inspect Hardware Inspect Frame Clean Inspect Plastic Covers Clean Inspect Lifepulse Sensors Clean / Inspect Leg Levelers Inspect/Adjust Pedals Clean Inspect Troubleshooting the Polar* Heart Rate Chest Strap Heart rate reading is erratic or absent entirely...
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Page 12: Assembly
ASSE MBL Y Hardware and Required Tools Hardware M8 X 20 FLANGE HEX HEAD CAP SCREW M6 X 16 PHILLIPS PAN HEAD SCREW GROMMET M5 X 14 PHILLIPS PAN HEAD SCREW M4.2 X 10 PHILLIPS PAN HEAD SCREW M4.2 X 19 PHILLIPS PAN HEAD SCREW Required Tools: •... - Page 13 Attach Moving Handles INXSX, INXSC, INXSSE, INXST INXDX, INXDSE, INXDST, Club Series + Run Heart Rate Cable down through the opening and Run Heart Rate Cable and Keypad Cable down through make connection. the opening and make connections. Description Qty. Handlebar, Left Handlebar, Right M8 X 20 Flange Head Cap Screw...
- Page 14 Attach Upper Right and Left Shrouds Note: Check for proper clip engagement after installing the upper shrouds. Description Qty. Shroud: Upper, Right Shroud: Upper, Left M4.2X 10 Phillips Pan Head Screw Grommet 1.5 Nm (13.3 in. lbs.) 1» Attach Middle Shroud Description Qty.
- Page 15 Attach Deadshaft Covers 1. Secure rear deadshaft cover to rocker arm using one screw. Description Deadshaft Cover, Rear M6 X 16 Phillips Pan Head Screw 1.5 Nm (13.3 in. lbs.) Add grommets to rear deadshaft cover. Interlock the front deadshaft cover into the rear deadshaft cover. Description Deadshaft Cover, Front Grommet...
- Page 16 Base to Console Cable Connections - Integrity X or Integrity C Description Console to Base Power Base Signal Handlebar Keypad Switches (Resistance) Lifepulse Base to Console Cable Connections - Discover SE3 HD / ST Description External Power Cable PCB to Console Cable Coaxial Cable CAT5e HDMI (optional)
- Page 17 Attach Rear Cover (Console) Insert grommets into the two holes on the back of the console support weldment. Push the clips on top of the rear cover into the corresponding slots on the console support weldment. Use two screws to go through the two holes on the back of the rear cover to the corresponding two grommets on the console support weldment.
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Page 18: Specifications
SPE CI FI CAT I ONS Specifications Heavy / Commercial (INXSX, INXDX, INXSC, INXSSE, INXST, INXDSE, INXDST) EN ISO 20957 Class Designed Use Home (Club Series +) EN ISO 20957 Class HA Maximum User Weight 400 lbs./181 kg Drive Type Generator Pedal Speed Range 2.5 - 14 mph (4 - 22.5 kph)
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