Navman R300 Quick Start Manual
Navman R300 Quick Start Manual

Navman R300 Quick Start Manual

Navman r300: quick start
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NAVMAN

Setting options

Press and hold
Press
repeatedly to step through the setting options.
Press both buttons together (
a setting option.
While editing, press
or increase/decrease values. Press and hold the appropriate button to
increase/decrease values quickly.
Set (12hr)
lets you set 12hr or 24hr time format
Set (31-12)
lets you set dd-mm or mm-dd date format
Beep
When beep is «ON» a beep will sound when the buttons are
pushed.
Set units (Kg)
lets you set weight units to «kg» or «lb»
User (weight)
lets you enter a value for your weight
This value will be used to calculate calories burned.
Set units (kcal)
lets you set energy units to «kcal» or «kJ»
These units are used to display energy burned in Cal mode.
Set units (km/h)
lets you set speed units to «km/h» or «mph»
Distance and altitude are displayed in units corresponding to the speed
units, i.e. if you choose «km/h» for speed units, then distance is displayed
in «km» and altitude in «m».
Set offset
lets you adjust the R300 to display local time
The date is displayed to ensure that time adjustments are made in the
correct direction, i.e. both correct time and correct date should be
displayed.
GPS signals must be obtained to set local time.
Press and hold
to enter setup
) to start or stop editing
or
repeatedly to step through selectable states,
to leave setup
R300 — Settings

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Table of Contents
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Summary of Contents for Navman R300

  • Page 1: Setting Options

    «km» and altitude in «m». Set offset lets you adjust the R300 to display local time The date is displayed to ensure that time adjustments are made in the correct direction, i.e. both correct time and correct date should be displayed.
  • Page 2 (kg) edit user (weight) edit set units (kcal) edit set units (km/h) set units (km/h) edit set offset R300 — Settings editing details set 12hr set (12hr) set 24hr set 31-12 set (31-12) set 12-31 beep ON beep...
  • Page 3: Normal Operating Modes

    Timer Recall lets you recall stored lap data. Repeatedly pressing lap data starting from the last stored lap, then lap 1, 2, 3 etc. Press and hold to shut down the R300 R300 — Modes «OFF» recalls...
  • Page 4 ZONE Zone OFF Clock � Timer � Timer recall R300 — Modes operating details store current lap data clear all session data* store current lap data clear all session data* store current lap data clear max speed only store current lap data...
  • Page 5 QUICK START GUIDE...
  • Page 6 NOW YOU KNOW.
  • Page 7: Get Ready

    D-ring clockwise to seal. Fit the R300 The R300 is designed to be worn on the left upper arm. You may wish to adjust some of the settings prior to fitting. Be outdoors...
  • Page 8: Enter Setup

    For details about system settings see over page or consult User Guide. Press and hold to leave setup After leaving setup, the R300 automatically starts normal operation displaying the speed mode first. (as shown above) are pressed counter...
  • Page 9: Start Normal Operation

    Start normal operation Press to start normal operation When starting directly into normal operation R300 will start in the mode it was in at last shutdown. The R300 automatically operates whenever you are moving and pauses operation while you are stationary. Modes are...

Table of Contents