ProForm TRAINER 8.7 User Manual page 25

6. Pause or end the workout.
To pause the workout, simply touch the screen or
press the Stop button on the console. To continue
the workout, touch the play symbol on the screen,
or press the Start button on the console.
To end the workout, touch the screen to pause the
workout, and then follow the prompts on the screen
to end the workout and return to the home screen.
When the workout ends, a workout summary will
appear on the screen. If desired, you can select
options such as adding the workout to your sched-
ule or adding the workout to your favorites list.
Then, touch Finish to return to the home screen.
7. Disconnect your smart device from the
console.
To disconnect your smart device from the console,
first select the disconnect option in the iFIT app.
Then, press and hold the iFIT Sync button on the
console until the LED on the console turns solid
green.
Note: All Bluetooth connections between the
console and other devices (including any smart
devices, heart rate monitors, and so forth) will be
disconnected.
8. When you are finished using the treadmill, turn
off the console.
See HOW TO TURN OFF THE CONSOLE on
page 21.
HOW TO CHANGE CONSOLE SETTINGS
1. Select the settings mode.
To select the settings mode,
press the settings button (H).
The first settings screen will
appear in the display. Note:
If you have selected a work-
out, you may need to press
the Stop button repeatedly to
return to the main menu before
selecting the settings mode.
2. Navigate the settings mode.
While the settings mode is selected, you can
navigate through several settings screens. Press
the Stop button repeatedly to select the desired
settings screen.
3. Change settings as desired.
Unit of Measurement—The currently selected unit
of measurement may appear in the display. The
console can show speed and distance in standard
or metric units of measurement. To change the unit
of measurement, press the Speed increase button
repeatedly. To view workout information in standard
units, select STD. To view workout information in
metric units, select MET.
Software Version Number—The software version
number will appear in the display.
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