Program Instructions; Preset Program - BODYTONE EVOT4S Instructions Manual

Exercise monitor instructions
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5.2.
In the standby mode, press
M
show "30:00" and flicker, press                             to set up time(5:00-99:00).
5.3.
In the time countdown mode, press
will show "1.00" and flicker, press
(0.50-99.9).
5.4.
In the distance countdown mode, press
will show "50.0" and flicker, press
5.5.
After setting one of the three types of countdown mode, press
treadmill runs after 3 seconds, press
incline; press
key, the treadmill will stop.

6. PRESET PROGRAM:

There are 18 preset programs in this system,P01-P18. In the standby mode,
press
key, the window will show "P01-P18". After choosing the program,
P
will flicker; display preset time 30:00,press
then press
to start the built-in programs. The built-in program has 20
segments, the time of each segment equals to setting time/20. When enter to next
segment, the system will have "bi-bi-bi -" 3 sound cues, the speed and incline will
change according to the program segment.
Meantime, you can press
enters the next program, it will return to its speed and incline. After running a
program, the system will have "bi-bi-bi -" 3 sound cues, the treadmill stops running
smoothly and shows "End" and enter standby mode for 5 seconds after total stop.
key to enter time countdown mode,
to enter distance countdown mode,
M
to set up distance
to enter calorie counting mode,
M
to set up calories (10.0-999.0).
to adjust speed and
to set up time,
to change the speed and incline, but when

7. PROGRAM INSTRUCTIONS:

will
Each program is divided into 20 sections; the operation time will be evenly
distributed to each program section. Here below is an 18section program
running diagram.
key, the
EXERCISE MONITOR INSTRUCTIONS FOR EVOT4S

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