If
y ou're
p erforming
a n
a ctivity
t hat
i nvolves
m ore
e rratic
a rm
m otions,
s uch
a s
playing
t ennis,
b oxing,
o r
p lyometric
i ntervals,
y our
h eart
r ate
s ignal
i s
m ore
difficult
t o
f ilter.
To
m ake
s ure
y ou're
g etting
t he
b est
p ossible
r esults,
t ry
t hese
t ips:
Move
y our
M io
d evice
f urther
u p
y our
a rm
s o
t hat
i t
d oesn't
g et
i n
t he
w ay
o f
•
wrist
m ovements.
Make
s ure
y our
d evice
h as
a
s nug
f it
a round
y our
a rm.
I t
d oesn't
n eed
t o
b e
•
extremely
t ight;
j ust
m ake
s ure
i t
d oesn't
m ove
a round.
Try
w earing
y our
M io
d evice
w ith
t he
s ensor
o n
t he
u nderside
o f
y our
•
forearm,
i nstead
o f
t he
o utside
o f
y our
w rist.
Q:
H ow
d o
I
s ync
m y
w orkout
d ata
w ith
t he
M io
G o
a pp?
A:
T o
s ync
y our
w orkout
d ata,
o pen
t he
M io
G O
a pp
a nd
c onnect
t o
y our
M io
d evice.
If
s ync
d oesn't
a utomatically
s tart,
r eturn
t o
t he
h ome
s creen
a nd
p ull
d own
t o
s ync
manually.
If
y ou're
h aving
t rouble,
t ry
t hese
t roubleshooting
t ips:
Make
s ure
B luetooth
o n
y our
m obile
d evice
i s
s witched
o n
•
Make
s ure
M io
d evice
i s
c lose
t o
y our
m obile
d evice,
a nd
a void
l eaving
t hings
•
in
b etween
t he
t wo
d evices
t hat
c ould
i nterfere
w ith
B luetooth
s ignal.
Connect
t o
y our
d evice
f rom
t he
M io
G O
a pp,
n ot
f rom
t he
B luetooth
s etting
•
on
y our
m obile
d evice.
Make
s ure
y our
M io
d evice
i s
c ompatible
w ith
y our
i Os
o r
A ndroid
p hone.
•
Please
c lick
h ere
f or
a
l ist
o f
c ompatible
d evices.
Q:
H ow
d o
I
s ync
m y
w orkout
d ata
t o
t he
M io
P AI
a pp?
A:
T o
s ync
y our
w orkout
d ata,
o pen
t he
M io
P AI
a pp
a nd
c onnect
t o
y our
M io
d evice.
The
s ync
s hould
s tart
a utomatically
a fter
a pproximately
3 0-‐‑ 6 0
s econds.
I f
i t
d oesn't
sync,
t hen
c lose
t he
a pp,
r e-‐‑ o pen
i t
a nd
t ry
a gain.
Y ou
c an
a lso
t ry
d isconnecting
your
d evice,
a nd
t hen
r e-‐‑ c onnecting.
Q:
W hat
d o
I
d o
i f
m y
c alories
l ook
i naccurate?
A:
C heck
t hat
y our
p rofile
i nformation
i s
c orrect.
I ncorrect
p rofile
i nformation
w ill
directly
a ffect
c alories
b urned.
I f
y ou
r ecently
d id
a
f irmware
u pdate,
y our
p rofile
information
m ay
h ave
a ccidentally
b een
r eset
o n
y our
d evice,
s o
s ync
t o
u pdate.
Check
y our
p rofile
i nformation
i n
t he
C an
c heck
p rofile
i nfo
i n
M io
G O
a pp
( and
P AI
app
a s
w ell?).
F or
A LPHA
o r
A LPHA
2 ,
c an
c heck
d irectly
o n
d evice
( link
t o
instructions).
Comment [J2]: Please
i nsert
l ink
t o
d ocument
c alled:
Mio
A LPHA
2
C ompatible
D evices