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Weslo WLEL19022 User Manual

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Model No. WLEL19022
Serial No.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if
there are missing or damaged
parts, we will guarantee com-
plete satisfaction through direct
assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
All manuals and user guides at all-guides.com
USER'S MANUAL
Patent Pending
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for Weslo WLEL19022

  • Page 1 All manuals and user guides at all-guides.com Model No. WLEL19022 USER'S MANUAL Serial No. Serial Number Decal QUESTIONS? If you have questions, or if there are missing or damaged parts, we will guarantee com- plete satisfaction through direct assistance from our factory.

  • Page 2: Table Of Contents

    LIMITED WARRANTY ............Back Cover WESLO is a registered trademark of ICON Health & Fitness, Inc.

  • Page 3: Important Precautions

    All manuals and user guides at all-guides.com IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical. 1. Read all instructions in this manual before 8. Wear appropriate clothing when using the using the elliptical.

  • Page 4: Before You Begin

    MOMENTUM 700 features adjustable resis- before calling. The model number is WLEL19022. The tance, upper-body and stationary handlebars, and a serial number can be found on a decal attached to the...

  • Page 5: Part Identification Chart

    All manuals and user guides at all-guides.com PART IDENTIFICATION CHART Use the chart below to identify the small parts used in the quantity needed for assembly. Note: Some small assembly. The number in parenthesis below each part parts may have been pre-attached for shipping. If refers to the key number of the part, from the PART a part is not in the parts bag, check to see if it has LIST on page 14.

  • Page 6: Assembly

    All manuals and user guides at all-guides.com ASSEMBLY Assembly requires two people. Place all parts of the elliptical in a cleared area and remove the packing mate- rials. Do not dispose of the packing materials until assembly is completed. Assembly requires a phillips screwdriver , two adjustable wrenches , and a rubber mallet...
  • Page 7 All manuals and user guides at all-guides.com 4. While a second person holds the Console (6) near the Console Bracket (45), connect the Extension Wire (62) to the console wire. Make sure the slack Resistance Cable (26) is pulled out of the Upright (3). Console Attach the Console (6) to the Console Bracket (45) Wire...
  • Page 8 All manuals and user guides at all-guides.com 7. Attach the T-handle (10) to the Upright (3) with two M6 x 16mm Button Screws (54) and two M6 Nylon Locknuts (55). 8. Make sure that there are four Pedal Arm Bushings (11) in each Pedal Arm (12).

  • Page 9: How To Use The Elliptical

    All manuals and user guides at all-guides.com HOW TO USE THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL HOW TO ADJUST THE RESISTANCE OF THE PEDALS To mount the elliptical, firmly hold the handlebars or the T-handle and carefully step onto the pedal that is As you exercise, in the lowest position.
  • Page 10 All manuals and user guides at all-guides.com DESCRIPTION OF THE CONSOLE HOW TO OPERATE THE CONSOLE The console is designed to help you get the most If there is a thin sheet of clear plastic on the face of from your workouts. As you exercise, you can watch the console, remove it.

  • Page 11: Maintenance

    All manuals and user guides at all-guides.com MAINTENANCE Inspect and tighten all parts of the elliptical CONSOLE TROUBLESHOOTING regularly. Replace any worn parts immediately. If the console does not function properly, the batteries The elliptical can be wiped clean with a soft cloth and should be replaced.

  • Page 12: Conditioning Guidelines

    All manuals and user guides at all-guides.com CONDITIONING GUIDELINES The following guidelines will help you to plan your gy. Only after the first few minutes of exercise does exercise program. Remember that proper nutrition your body begin to use stored fat calories for energy. and adequate rest are essential for successful results.
  • Page 13 All manuals and user guides at all-guides.com Training zone exercise, consisting of 20 to 30 EXERCISE FREQUENCY minutes of exercising with your heart rate in your training zone. (During the first few weeks of your To maintain or improve your condition, plan three work- exercise program, do not keep your heart rate in outs each week, with at least one day of rest between your training zone for longer than 20 minutes.)

  • Page 14: Part List

    All manuals and user guides at all-guides.com PART LIST—Model No. WLEL19022 R0802A Qty. Description Qty. Description Frame Pulley Bearing Pivot Axle Pedal Disk Upright M6 Split Washer Right Side Shield Nylon Spacer Left Side Shield Side Shield Bracket Console Pedal Arm Spacer...

  • Page 15: Exploded Drawing

    All manuals and user guides at all-guides.com EXPLODED DRAWING—Model No. WLEL19022 R0802A...

  • Page 16: How To Order Replacement Parts

    Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information when calling: • The MODEL NUMBER of the product (WLEL19022) • The NAME of the product (WESLO ®...

This manual is also suitable for:

Momentum 700

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