Cooking Guide
This table shows recommended times for Steam+. The times are only a guide. Allow for difference in individual tastes and preferences.
The times may also vary due to the shape, cut, and composition of the food.
Amount
Food
Mussels
1 kg
Prawn
0.5 kg
on the Metal tray
Whole Fish
0.5 kg
on the Metal tray
Fish Fillet
0.5 kg
Sausage
0.5 kg
on the Metal tray
Ham
0.5 kg
Chicken Breast
4 pieces
on the Metal tray
Eggs
8ea.
on the Metal tray
Broccoli, Florets
0.3 kg
Spinach
0.3 kg
Eggplant
3-4ea.
Tomato
0.5 kg
Apple
3-4ea.
Potato
3-4ea.
Utensil
Level
Cook time (minutes)
Metal tray
1
10~12
Rack
1
9~11
Rack
1
25~30
Metal tray
1
10~15
Rack
1
22~25
Metal tray
1
13~16
Rack
1
16~18
Rack
1
17~19
Metal tray
1
12~14
Metal tray
1
7~9
Metal tray
1
12~14
Metal tray
1
12~15
Metal tray
1
12~15
Metal tray
1
40~50
Clean the mussels, discarding any broken shell or dead mussels. Add 1cup of dry
white wine. After steaming, drain and reserve mussel liquor and reduce it to 3/4
cup. Remove top shell of mussels. Add butter and pepper to broth and pour over
mussels.
Clean the prawn with shell in salted water.
Prepare fresh fish
Season as desired.
Slit the sausage skin.
Slice ham.
Season as desired.
Place on the rack on the Metal tray
Clean and cut into floret.
Clean
Clean and cut in half length ways.
Clean and cut into small pieces.
Peel and core. Cut into slices or cubes.
Peel and cut into small pieces.
36
Instructions