Download
Share
Print this page
  1. Manuals
  2. Brands
  3. Cosco Fitness Manuals
  4. Exercise Bike
  5. 170R
  6. Owner's manual

Cosco Fitness 170R Owner's Manual

Recumbent bike
Hide thumbs

Advertisement

Quick Links

Download this manual
Attention:
Please read all
instructions carefully
before using the
product.
Contents
Safety Information
Components-Parts
Assembly Instructions
Computer Operation
Parts List
Model:
170R
Retain this
manual for
reference
2020-12-13
OWNER'S
MANUAL
170R
Recumbent Bike
1

Advertisement

loading
Need help?

Need help?

Do you have a question about the 170R and is the answer not in the manual?

Questions and answers

Related Manuals for Cosco Fitness 170R

Summary of Contents for Cosco Fitness 170R

  • Page 1 Attention: Please read all instructions carefully before using the product. 170R Contents Recumbent Bike Safety Information Components-Parts Assembly Instructions Computer Operation Parts List Model: 170R Retain this manual for reference 2020-12-13 OWNER’S MANUAL...

  • Page 2: Table Of Contents

    Contents Safety Information Components - Parts Assembly Instructions 7-14 Computer Operation 15-22 Maintenance Parts List 24-25...

  • Page 3: Safety Information

    、 Safety Information 1. Please read the entire instruction before starting using this machine. 2. It is the responsibility of the owner of this machine to inform all users of all preventive measures. Follow the instruction strictly. 3. Please place this machine on a flat ground, away from moisture and dust. Place a mat under the machine to protect the floor and carpet.

  • Page 4: Components - Parts

    Components - Parts Please check you have all parts listing below...
  • Page 5 Components - Parts...
  • Page 6 Components - Parts...

  • Page 7: Assembly Instructions

    Assembly Instructions Step 1 1. Attach (P-1) to the Main Frame (E-1) and secure by using (T-1), (T-2), (T-3). 2. Attach (Q-1) to the Main Frame (E-1) and secure by using (T-1), (T-2), (T-3).
  • Page 8 Assembly Instructions Step 2 1. Attach (R-6) to (P-1) and then secure by using (T-4). 2. Attach (R-7) to (Q-1) and then secure by using (T-4). 3. Respectively attach (R-2L) and (R-2R) to the Main Frame (E-1).
  • Page 9 Assembly Instructions Step 3 1. Connect the Wire (B-3) with the Wire (E-14). 2. Connect the Wire (B-2) with Wire (H-1). 3. Attach (B-1) and (R-3) to the Main Frame (E-1) and secure by using (B-4), (B-5) and (B-6).
  • Page 10 Assembly Instructions Step 4 1. Attach the (L-1) to the (K-1) using (T-3) and (K-7) . 2. Tighten the (K-7) in clockwise direction to lock.
  • Page 11 Assembly Instructions Step 5 1. Attach (R-1) to (K-1) using (T-3) and (T-6). 2. Attach (N-1) to (K-1) using (T-3) and (T-8).
  • Page 12 Assembly Instructions Step 6 Attach (C-1) to (B-1) using (T-3) and (T-6).
  • Page 13 Assembly Instructions Step 7 1. Connect the wire from (A-1) to the wire (E-14). 2. Connect the wire from (A-1) to the wire (H-1). 3. Attach (A-1) to (C-1) using (A-2).
  • Page 14 Assembly Instructions Step 8 Attach (R-4) and (R-5) to (C-1) using (T-4) and (T-5).

  • Page 15: Computer Operation

    Computer Instruction A) Function Description： 1. MANUAL：Basic training, you can set the TIME、CAL、DIST、PULSE target manually. 2. PROGRAM：P1~P12 ，12 sets of different programs 3. CALORIES PROGRAM：Low, Medium, High, three different levels of target Calories program 4. INTERVAL： 3 sets of different Interval programs 5.
  • Page 16 Computer Instruction WATT CONSTANT QUICK KEY：Under the workout mode，press the button and enter WATT H.R.C. QUICK KEY ： Under the workout mode ， press the button and enter H.R.C. mode 。 USER PROGRAM QUICK KEY ： Under the workout mode ， press the button and enter USER PROGRAM mode。...
  • Page 17 Computer Instruction Drawing 4 Drawing 5 Drawing 6 Drawing 7 Drawing 8 4. Program Mode: use [Plus/Minus] to choose the Program(Drawing 9) , press [enter] to enter the Program Mode. You can also press [Program] button to enter the mode directly. Firstly choose Program pattern(Drawing 10), there are 12 sets of different Program patterns.
  • Page 18 Computer Instruction Drawing 12 Drawing 13 6. Interval Mode: use [Plus/Minus] to choose the Interval (Drawing 14) , press [enter] to enter the Interval Mode. You can also press [Interval] button to enter the mode directly. Firstly choose Interval (Drawing 15), there are 3 sets of different Interval. In Interval 1 & 2, press [Start] to start the workout, In Interval 3, press [Enter] to set Interval time and Cycles.
  • Page 19 Computer Instruction 8. Watt Constant Mode: use [Plus/Minus] to choose the Watt Constant (Drawing 18) , press [enter] to enter the Watt Constant Program. You can also press [Watt Constant] button to enter the mode directly. Use [Plus/Minus] to adjust value. Press [Enter] to enter time setting. During the training, press [Plus/Minus] to adjust the Watt LOAD.
  • Page 20 Computer Instruction Drawing 23 Drawing 24 Drawing 25 D、Remarks 1. Program Patterns： 2. Calories Patterns：...
  • Page 21 Computer Instruction 3.Watt Paterns： 4. Stage Mode Default Paterns： Stage Mode Description： (1).INTERVAL1：Intense work out for 25 seconds/Rest for 15 seconds, continue for 8 cycles (2).INTERVAL2：Intense work out for 60 seconds/Rest for 75 seconds, continue for 12 cycles (3).INTERVAL3：Custom mode，you can set the Intensity/Rest/Cycle value Noted: 1.
  • Page 22 Computer Instruction 1. This console can connect APP on the smart device by Bluetooth or Tunelinc. 2. Once console is connect to smart device via Bluetooth or Tunelinc, the console will power off. 3. Down load and install app IOS system please search “ IC + Training APP” at Apple Store. Android system please search “...

  • Page 23: Maintenance

    Maintenance 1. Regularly check whether the bolts and nuts of each part are fastened, whether the adjusting knob is locked, whether the rotating part is flexible, and whether there are any worn or damaged parts.These parts are in good condition, the safety of the equipment can be guaranteed; 2.

  • Page 24: Parts List

    Parts List Console Assembly E-20 Left cover (upper) Console E-21 Right cover (lower) M5*10L Phillips Screw E-22 Left rear cover (upper) Hand Post Assembly E-23 Right rear cover (upper) Hand Post E-24 M4x50L Phillips screw Main wire E-25 M5x16 Phillips screw Wire E-26 Rear support cover...
  • Page 25 M8xP1.25x18L hex screw Wire M8 Nylon nut End cap Rectifier φ8.5xφ25x1t Flat washer M6xP1.0x12L hex screw Front stabilizer assembly Front stabilizer φ6xφ12x1t Flat washer Adjust tube assembly Transportation wheel Seat sliding tube M8xP1.25x45L Phillips screw Wire φ8xφ19x2t Flat washer M5x35L Phillips screw M8 Nylon nut RM300 Stop Block Foot level...