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Cosco Fitness 170ER Owner's Manual

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Attention:
Please read all
instructions carefully
before using the
product.
Contents
Safety Information
Components-Parts
Assembly Instructions
Computer Operation
Parts List
Model:
170ER
Retain this
manual for
reference
2020-12-13
OWNER'S
MANUAL
170ER
Upright Bike
1

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Summary of Contents for Cosco Fitness 170ER

  • Page 1 Attention: Please read all instructions carefully before using the product. 170ER Contents Upright Bike Safety Information Components-Parts Assembly Instructions Computer Operation Parts List Model: 170ER Retain this manual for reference 2020-12-13 OWNER’S MANUAL...

  • Page 2: Table Of Contents

    Contents Safety Information Components - Parts Assembly Instructions 7-14 Computer Operation 15-22 Maintenance Parts List 24-25...

  • Page 3: Safety Information

    、 Safety Information 1. Please read the entire instruction before starting using this machine. 2. It is the responsibility of the owner of this machine to inform all users of all preventive measures. Follow the instruction strictly. 3. Please place this machine on a flat ground, away from moisture and dust. Place a mat under the machine to protect the floor and carpet.

  • Page 4: Components - Parts

    Components - Parts Please check you have all parts listing below...
  • Page 5 Components - Parts Please check you have all parts listing below...
  • Page 6 Components - Parts...

  • Page 7: Assembly Instructions

    Assembly Instructions Step 1 1. Attach (S) to (G) and secure by using 2pcs (T-2), (T-3) and (R-4). 2. Attach (G-34) to (S) and secure by using 2pcs (T-1). 3. Repeat above step to install (R) and (G-33).
  • Page 8 Assembly Instructions Step 2 1. Attached (G-30) to ( P-1) and secure with fore (T-14) and ( T-15 ) . 2. Repeat above step to install one (G-30) to (Q-1) . 3. Attach (P-1) to the right side axle of (G). Secure with (T-6), (T- 3) 4.
  • Page 9 Assembly Instructions Step 3 Attach ( I-2) to (G-37), Attach (I-10）to (G) and secure with 4pcs (G-39), (G-42) and (G-40).
  • Page 10 Assembly Instructions Step 4 1. Attach (G-25) and (G-35) to (I-1), Secure each of them with 1pcs (I -4). 2. Attach (N-1) to (I-1) and Secure with (T-8) and (T-6). 3. Attach (N-1) to (P-1) and secure each of them with 2pcs (T-5) and ( T-4). 4.
  • Page 11 Assembly Instructions Step 5 1. Insert (L) to (N-1) and secure with 4pcs (T-5), (T-3) and (T-7). 2. Repeat above step to install (M) to (N-1).
  • Page 12 Assembly Instructions Step 6 1. Attach (G-24) to (G-25) and secure with 2pcs (T-9). 2. Repeat above step to install (G-26) to (G-27).
  • Page 13 Assembly Instructions Step 7 1. Attach (K) to ( I-1) and secure with (T-11), ( T-13) and (T-12).
  • Page 14 Assembly Instructions Step 8 1. Attach (K-5) and (I-2) to Wires from Console (A), then attach Console (A) to (I-1) and Secure with 4pcs (A-1) 2. Attach (G-23) and ( G22) to the (I-1), and secure each of them with 2pcs (T-10) and 1pcs (T-5).

  • Page 15: Computer Operation

    Computer Instruction A) Function Description： 1. MANUAL：Basic training, you can set the TIME、CAL、DIST、PULSE target manually. 2. PROGRAM：P1~P12 ，12 sets of different programs 3. CALORIES PROGRAM：Low, Medium, High, three different levels of target Calories program 4. INTERVAL： 3 sets of different Interval programs 5.
  • Page 16 Computer Instruction WATT CONSTANT QUICK KEY：Under the workout mode，press the button and enter WATT H.R.C. QUICK KEY ： Under the workout mode ， press the button and enter H.R.C. mode 。 USER PROGRAM QUICK KEY ： Under the workout mode ， press the button and enter USER PROGRAM mode。...
  • Page 17 Computer Instruction Drawing 4 Drawing 5 Drawing 6 Drawing 7 Drawing 8 4. Program Mode: use [Plus/Minus] to choose the Program(Drawing 9) , press [enter] to enter the Program Mode. You can also press [Program] button to enter the mode directly. Firstly choose Program pattern(Drawing 10), there are 12 sets of different Program patterns.
  • Page 18 Computer Instruction Drawing 12 Drawing 13 6. Interval Mode: use [Plus/Minus] to choose the Interval (Drawing 14) , press [enter] to enter the Interval Mode. You can also press [Interval] button to enter the mode directly. Firstly choose Interval (Drawing 15), there are 3 sets of different Interval. In Interval 1 & 2, press [Start] to start the workout, In Interval 3, press [Enter] to set Interval time and Cycles.
  • Page 19 Computer Instruction 8. Watt Constant Mode: use [Plus/Minus] to choose the Watt Constant (Drawing 18) , press [enter] to enter the Watt Constant Program. You can also press [Watt Constant] button to enter the mode directly. Use [Plus/Minus] to adjust value. Press [Enter] to enter time setting. During the training, press [Plus/Minus] to adjust the Watt LOAD.
  • Page 20 Computer Instruction Drawing 23 Drawing 24 Drawing 25 D、Remarks 1. Program Patterns： 2. Calories Patterns：...
  • Page 21 Computer Instruction 3.Watt Paterns： 4. Stage Mode Default Paterns： Stage Mode Description： (1).INTERVAL1：Intense work out for 25 seconds/Rest for 15 seconds, continue for 8 cycles (2).INTERVAL2：Intense work out for 60 seconds/Rest for 75 seconds, continue for 12 cycles (3).INTERVAL3：Custom mode，you can set the Intensity/Rest/Cycle value Noted: 1.
  • Page 22 Computer Instruction 1. This console can connect APP on the smart device by Bluetooth or Tunelinc. 2. Once console is connect to smart device via Bluetooth or Tunelinc, the console will power off. 3. Down load and install app IOS system please search “ IC + Training APP” at Apple Store. Android system please search “...

  • Page 23: Maintenance

    Maintenance 1. Regularly check whether the bolts and nuts of each part are fastened, whether the adjusting knob is locked, whether the rotating part is flexible, and whether there are any worn or damaged parts.These parts are in good condition, the safety of the equipment can be guaranteed; 2.

  • Page 24: Parts List

    Parts List Console Main Frame M5 x 10mm Philips Screw M10 x P1.25 x 9T Nut Belt Pulley Assembly M20 x P1.0 Nylon Nut Belt Pulley Assembly φ20.3 x φ30 x 1t Washer φ280 x 6mm Belt Pulley Reed Assembly G-B-3 G-φ20 x 138L(45#)Alex Reed Bracket...
  • Page 25 G-40 φ8 x φ19 x 2t Washer φ40mm Inner Spring Clip G-41 φ8 x φ19 x 2t Semi-circle Right Footstep Assembly Washer G-42 φ8.1 x φ12.9 x 2.4Tmm Spring Right Footste Washer Console Mast Assembly Front Stabilizer Assembly Console Mast Front Stabilizer Main Sensor Wire Transport Wheel...