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What if you are traveling?
It might not be possible to observe the best ergonomic practices when you are using your computer while on
the move or in a casual setting. Regardless of the setting, try to observe as many of the tips as possible.
Sitting properly and using adequate lighting, for example, helps you maintain desirable levels of comfort and
performance. If your work area is not in an office setting, ensure to take special note of employing active
sitting and taking work breaks. Many product solutions are available to help you modify and expand your
computer to best suit your needs. You can find some of these options at
Explore your options for docking solutions and external products that provide the adjustability and features
that you want.
Questions about vision?
The visual display screens of notebook computers are designed to meet the highest standards. These visual
display screens provide you with clear, crisp images and large, bright displays that are easy to see, yet easy
on the eyes. Any concentrated and sustained visual activity can be tiring. If you have questions on eye
fatigue or visual discomfort, consult a vision-care specialist for advice.
Turn on night light
Night light is a switch in Windows that you can turn on and off. When it is turned on, your screen shows
warmer colors and the amount of emitted blue light is reduced. Enabling night light reduces the chances of
developing eye fatigue or eye strain.
Step 1.
Click the notification icon in the Windows notification area.
Step 2.
Click the Night light icon to turn it on or off.
Note: Click Expand if you cannot find the night light icon.
For more guidance on reducing eye fatigue or eye strain, go to
visual-fatigue
.
Accessibility information
Lenovo is committed to providing users who have hearing, vision, and mobility limitations with greater
access to information and technology. This section provides information about the ways these users can get
the most out of their computer experience. You also can get the most up-to-date accessibility information
from the following Web site:
https://www.lenovo.com/accessibility
Keyboard shortcuts
The following list contains keyboard shortcuts that can help make your computer easier to use.
Note: Depending on your keyboard, some of the following keyboard shortcuts might not be available.
• Windows logo key + U: Open Ease of Access Center
• Right Shift for eight seconds: Turn on or turn off Filter Keys
• Shift five times: Turn on or turn off Sticky Keys
• Num Lock for five seconds: Turn on or turn off Toggle Keys
• Left Alt+Left Shift+Num Lock: Turn on or turn off Mouse Keys
• Left Alt+Left Shift+PrtScn (or PrtSc): Turn on or turn off High Contrast
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User Guide
https://www.lenovo.com/accessories
https://www.lenovo.com/us/en/compliance/
.
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