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Setting and Storing Personal Data in Memory
The monitor can only be operated if data has been programmed into one of the personal data memories.
1. Turn on the Power
Press the SET button to turn on the monitor.
The monitor beeps to confirm activation, the Personal data number is displayed, and the display flashes.
Note: If you don't operate the monitor for 60 seconds after the monitor has been turned on, it turns off automatically.
Note: If you make a mistake or want to turn the monitor off before you have finished programming it, press the OFF button to
force quit.
2. Select a Personal data Number
Press the Up/Down buttons to select a Personal data number (1, 2, 3, 4 or 5). Once you reach the
Personal data number you wish to use, press the SET button. The monitor beeps once to confirm.
3. Set your Birthday
Set the date of your birthday (Year / Month / Day) using
the Up/Down buttons. Press the SET button each time to
enter each setting. The monitor beeps once to confirm.
Note: The available age range is from 5 – 99.
4. Select Female or Male
Use the Up/Down buttons to scroll through and select from the Female (
(
/
) and Male/Athlete (
confirm.
5. Specify the Height
The display defaults to 5' 70" (170cm) (height range is from 3' 0.0" – 7' 3.0" or 90cm – 220cm).
Use the Up/Down buttons to specify the height and then press the SET button. The monitor beeps once
to confirm. The display shows the personal data once to confirm, and then the display shows "0.0" and is
ready for measurement.
6. Measuring your weight and body fat
Step on to the monitor within 30 seconds of "0.0" being shown on the display.
Do not step off until the Body fat % is shown.
The readings are shown for 40 seconds.
The monitor then shuts off and the readings are stored in the memory.
Note: If you step onto the monitor before "0.0" appears, "Err" appears in the display and readings cannot be obtained.
Furthermore, if you do not step onto the monitor within 30 seconds of "0.0" appearing, the power is shut-off automatically.
Please try setting and storing personal data again.
Note: If you change the birthday and/or gender, the "CLr" appears in the display.
Select "YES" using the Up/Down buttons to delete the existing personal data.
Select "no" using Up/Down buttons to keep the existing data and shut down
the monitor.
6
/
) settings, then press the SET button. The monitor beeps once to
), Male (
), Female/Athlete
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