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Recipe
12. Frozen
Vegetables
13. Canned
Vegetables
14. White Rice
15. Brown Rice
16. Frozen Dinners
17. Pasta
18. Stew
19. Ground Meat
20. Fish Fillets
F0003BR71CP_Eng.indd 23
Sensor Cook Chart
Serving/Weight
Wash thoroughly, add 1 tbsp. of water per ½
cup of vegetables, and cover with lid or vented
170 - 450 g
plastic wrap. After 2 beeps, stir or rearrange. Do
(6 - 16 oz.)
not salt/butter until after cooking. (Not suitable for
vegetables in butter or sauce.)
430 g
Empty contents into microwave safe serving
(15 oz.)
bowl. Do not cover.
Place rice with hot tap water in a microwave safe
½ - 1½ cups
casserole dish. Covered with lid or vented plastic
(110 - 335 g)
wrap. Let stand 5 to 10 minutes before serving.
½ - 1½ cups
Place rice with hot tap water in a microwave safe
(110 - 335 g)
casserole dish. Covered with lid or vented plastic
(maximum)
wrap. Let stand 5 to 10 minutes before serving.
Follow manufacturers' directions for covering
300 - 450 g
or removing covers. Do not use frozen foods
packaged in foil trays. After 2 beeps, stir or
(11 - 16 oz.)
rearrange.
Place 2 oz. pasta and 3 cups hot tap water in
a microwave safe 2 qt casserole, salt and oil, if
55 - 220 g
desired, covered with lid or vented plastic wrap.
For 4 oz. pasta use 4 cups water, for 6 oz. pasta
(2 - 8 oz.)
use 6 cups water in 3 qt casserole, for 8 oz. pasta
use 7 cups water.
In a 3 qt casserole dish, crumble 450 g (1 pound)
lean ground beef and stir in 2 medium onions
(chopped), ¼ teaspoon dried garlic pieces. Cover
with plastic wrap and cook on P10 for 6 minutes.
Stir after cooking. Drain.
Add 450 g (16 oz) pinto or red kidney beans,
4 Serv.
425 g (15 oz) stewed tomatoes (chopped),
425 g (15 oz) tomato sauce, 1 teaspoon salt and
2 to 3 tablespoons chili powder. Cover with lid,
using Stew selection. After 2 beeps, stir. Recover
and press Start. Stir after cooking. Cover again
and let stand 7 minutes before serving.
Break apart in glass bowl or colander. Cover with
lid or vented plastic wrap.
450 - 900 g
For NN-SE996S:
(16 - 32 oz.)
After 2 beeps, stir. Re-cover and touch Start.
Juices should be clear. Drain.
110 - 450 g
Arrange in a single layer. Cover with lid or vented
(4 - 16 oz.)
plastic wrap.
23
(continued)
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2017/12/20 9:28:45
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