Innova ITX9688 Owner's Manual page 11

WARNING:
the ankle pressure while using the inversion table and to help protect your feet
while exercising.
Always make sure that the U-SHAPE HOLDERS and FOAM ROLLERS are
secured snugly against your ankles and that the T-KNOB is fully tightened and
locked into place before you use the inversion table.
Step 1- Expand the Adjustable Ankle Holding
Tube by pulling up on the T-Knob and at the same
time, push the Adjsutable Ankle Holding Tube
away from the Height Adjustment Tube.
Step 2- Slide your feet between
the U-Shape Holders and the
Foam Rollers.
NOTE: The back of your ankles
MUST lean all the way back and
touch the Foam Rollers.
Step 3- Contract U-Shape Holders so it is snugly against your ankles by
pulling up on the T-Knob and making sure it securely "Locks" into place as
photo B.
NOTE: ALWAYS lock the T-Knob into place before using the inversion table.
See images below.
Photos shown may not
represent actual product
PREPARING TO INVERT 2:
SECURING YOUR ANKLES
Always wear ATHLETIC SHOES with top laces to help relieve
A
Unlocked
NO GAP
√
B
Locked
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