Workouts - QIWU Technology iGS630 User Manual

4.1
FOLLOWING
A
COURSE 4.1
FOLLOWING
A
COURSE
The
courses
sent
from
the
iGPSPORT
APP
can
be
viewed
in
navigation
routes.

Select
"Navigation
Routes"
and
press







to
view
its
options.
Press







to
select
a
course,
press







to
view
its
options
and
press







again
to
start

the
navigation.
After
selecting
a
course,
the
device
will
display
the
map
page,
including
the
course

overview
and
elevation
profiles.
4.2
FOLLOW
A
SAVED
ACTIVITY 4.2
FOLLOW
A
SAVED
ACTIVITY
Select
"Record"
and
press







to
view
its
options.
press







to
select
an
avtivity,
and
press







to
start
the
navigation.
4.3
NAVIGATION
OPTIONS 4.3
NAVIGATION
OPTIONS
During
the
cycling,
you
can
perform
other
operations,
for
example:
Zoom
in
or
out
the
map:
press







on
the
map
page
can
zoom
in
or
out
the
map.
Back
to
the
starting
point：press







to
view
the
menu
options,
press







to
select

"Back
to
the
Starting
Point
"and
press







to
navigate
along
the
route
you
came

to
to
the
starting
point
of
the
recording.
The
returning
route
function
is
very
useful

when
you
want
to
choose
a
safe
and
familiar
route
to
return
to
the
starting
point.
Stop
the
Route：or
select
"Stop
the
Route"
and
press







to
stop
the
route
to

navigation.

5.
WORKOUTS

5.
WORKOUTS
Press







to
select
"Workouts",
and
press







to
view
its
options.
You
can
create
a
workout
course
based
on
heart
rate,
power,
time,
distance
or
calories

in
the
iGPSPORT
APP
or
import
courses
from
the
Training
Peaks
APP
(need
to
be

associated
with
Training
Peak
account),
and
send
these
workouts
to
the
device.
13