QIWU Technology iGS630 User Manual page 15

5.1
FOLLOWING
A
WORKOUT
COURSE 5.1
FOLLOWING
A
WORKOUT
COURSE
Download
a
workout
course
from
the
iGPSPORT
APP.
Press







to
select
a
workout
course,
press







to
view
its
options
and
press







to

follow
it.
After
you
follow
a
workout
course,
the
Workout
page
will
be
displayed
on
the
last

page
of
cycling
data.
Press







to
start
a
workout
course
and
the
activity
timer.
Press







on
the
Workout

page
to
stop
the
current
workout
step
and
enter
the
next
one.
Press







to
view
the
menu,
select
"Stop
Workout"
and
press







to
stop
it.
The

workout
page
will
be
hidden
3
seconds
later.
After
the
activity
is
saved
or
discarded,
the
workout
will
also
stop.
5.2
WARNING 5.2
WARNING
If
you
are
training
beyond
the
heart
rate
or
power
zone
you
set,
the
device
will

notify
you
through
with
a
warning.

5.3
PAUSE/STOP
A
WORKOUT
COURSE 5.3
PAUSE/STOP
A
WORKOUT
COURSE
1）
Press







to
pause
your
workout
course.
2） Press







again
to
continue.
3） Press







to
view
the
menu,
select
"Stop
Workout
Course"
and
press







to
stop

it.
The
workout
page
will
be
hidden
3
seconds
later.
After the activity is saved or discarded, the workout will also stop. After saving the
workout, you can immediately get the workout summary on the device.
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