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Model No. GZFI80030
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal
(under top of tower)
QUESTIONS?
If you have questions, or if
there are missing parts, we will
guarantee complete satisfac-
tion through direct assistance
from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-201-2109
Mon.–Fri., 8 a.m.–5 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
OWNER'S MANUAL
FLA T BENCH
Visit our website at
www.proform.com
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fitness tips, and much more!
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Visit our website at
www.freemotionfitness.com

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Summary of Contents for FREE MOTION EPIC STRENGTH CHEST

  • Page 1 Model No. GZFI80030 Serial No. Write the serial number in the space above for future reference. Serial Number Decal (under top of tower) Visit our website at www.proform.com new products, prizes, OWNER’S MANUAL fitness tips, and much more! QUESTIONS? If you have questions, or if Visit our website at there are missing parts, we will guarantee complete satisfac-...
  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 WARNING DECAL PLACEMENT .
  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the strength machine. 1. Read all instructions in this manual before 8. Keep hands and feet away from moving using the strength machine. Use the strength parts.
  • Page 4: Warning Decal Placement

    WARNING DECAL PLACEMENT The decals shown below have been placed on the strength machine in the indicated locations. If a decal is missing or illegible, call our Customer Service Department toll- free at 1-800-201-2109, Monday through Friday, 8 a.m. until 5 p.m. Mountain Time, to order a free replacement decal.
  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the EPIC STRENGTH ® CHEST Service Department toll-free at 1-800-201-2109, strength machine. The strength machine’s stylish Monday through Friday, 8 a.m. until 5 p.m. Mountain ergonomic design and never-before-seen features Time (excluding holidays). To help us assist you, improve upon traditional strength training.
  • Page 6: Adjustments

    ADJUSTMENTS This section explains how to adjust the strength machine. Make sure all parts are properly tightened each time the strength machine is used. Replace any worn parts immediately. ADJUSTING THE RESISTANCE To change the amount of resistance for your workout, insert the weight pin into the desired weight.
  • Page 7: Maintenance

    MAINTENANCE For safe and trouble-free operation of your EPIC STRENGTH ® strength equipment, it is important to perform preventative maintenance on a regular basis. Make sure that all parts are properly tightened each time the strength machine is used. Replace any worn parts immediately. The strength machine can be cleaned with a damp cloth and a mild, non-abrasive detergent.
  • Page 8 CABLE TENSION CHECK MONTHLY 1. Grips: 1. Insert the weight pin into the top weight plate. • Check and replace as needed. 2. Slowly raise and lower the top weight by normal YEARLY OR AS REQUIRED machine use. The top weight should come to rest just on top of the second weight when the 1.
  • Page 9 CABLE ADJUSTMENTS ADDITIONAL ADJUSTMENT Floating Pulley Adjustment– CAUTION: After making any cable adjustment, pull Tools required: Adjustable wrench the handle using a light load and have someone make sure that the cable is not derailed from a pulley 1. Lift the top weight off the or rubbing on a guard (see CABLE GUARDS on page weight stack and insert the weight pin into the second...
  • Page 10 SERVICING THE WEIGHT STACK 8. Replace the top weight and weight pin on top of For required parts, call our Customer Service the weight stack. Department at 1-800-201-2109. 9. Reattach the cable to the top weight coupler. 10. Clean and lubricate the guide rods by wiping 1.
  • Page 11: Cable Diagram

    CABLE DIAGRAM The cable diagram below shows the proper route of the cables. Use the diagram to make sure that the cables and the cable guards have been assembled correctly. If the cables have not been correctly routed, the strength machine will not function properly and damage may occur.
  • Page 12: Part List

    PART LIST—Model No. GZFI80030 R0504A Key No. Qty. Description Key No. Qty. Description Frame Coupler Cover Press Bracket Cover Right Arm Short Tower Plate Left Arm Long Tower Plate Tower Rear Name Plate Guide Rod Tower Foot Tower Cap Frame Foot Weight Rod Tower Cable Top Weight...
  • Page 13: Exploded Drawing

    EXPLODED DRAWING—Model No. GZFI80030 R0504A 45 63...
  • Page 14: Warranty Terms And Conditions

    WARRANTY TERMS AND CONDITIONS Limited Warranty on Commercial Equipment FreeMotion Fitness, Inc. warrants that all new equipment will be free of manufacturing defects in workman- ship and materials, becoming effective at the date of original installation. Parts repaired or replaced under the terms of this warranty will be warranted for the remainder of the original warranty period only.
  • Page 15 Your Responsibility Retain proof of purchase; use, operate, and maintain the Product as specified in the Owner’s Manual; noti- fy Customer Service of any defect within 10 days after discovery of the defect; if instructed, return any defective part for replacement, or, if necessary, the entire Product for repair. Owner’s Manual It is very important that you read the Manual before operating the Product.
  • Page 16: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-201-2109, Monday through Friday, 8 a.m. until 5 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information: •...

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