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Model No. GZFW2164.0
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (under spotter
Q
UESTIONS?
At FreeMotion Fitness, we are
committed to providing com-
plete customer satisfaction. If
you have questions, see HOW
TO CONTACT CUSTOMER
CARE on the back cover of this
manual.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
platform)
OWNER'S MANUAL
Visit our website at
www.freemotionfitness.com
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Summary of Contents for FREE MOTION GZFW2164.0
- Page 1 Model No. GZFW2164.0 Serial No. Write the serial number in the space above for future reference. Serial Number Decal (under spotter OWNER’S MANUAL platform) UESTIONS? At FreeMotion Fitness, we are committed to providing com- plete customer satisfaction. If you have questions, see HOW...
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN . -
Page 3: Before You Begin
The model number is the upper body. Whether your goal is to tone your body, GZFW2164.0. The serial number can be found on a build dramatic muscle size and strength, or improve decal attached to the strength bench (see the front your cardiovascular system, the strength bench will help cover of this manual). -
Page 4: Adjustments
ADJUSTMENTS This section explains how to adjust the strength bench for exercising. Make sure all parts are properly tightened each time the strength bench is used. Replace any worn parts immediately. STORING WEIGHTS Store unused weights on the weight tubes. WARNING: Each short weight tube can hold up to 150 pounds. -
Page 5: Maintenance
MAINTENANCE It is important for safe and trouble-free operation of your EPIC STRENGTH strength equipment to perform rou- tine preventative maintenance on a regular basis. Make sure that all parts are properly tightened each time the strength bench is used. Replace any worn parts immediately. The strength bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. -
Page 6: Part List
PART LIST—Model No. GZFW2164.0 R0205A If replacement parts are needed, or if parts are missing or damaged, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. Key No. Qty. Description Key No. Qty. Description Side Base Bungee Cord 3/8"... -
Page 7: Exploded Drawing
EXPLODED DRAWING—Model No. GZFW2164.0 R0205A 17 22... -
Page 8: How To Contact Customer Care
If you have questions after reading this manual, or if you require assistance, please contact Customer Care at the address and phone number listed below. Please be prepared to give the following information: • The MODEL NUMBER of the product (GZFW2164.0) • The NAME of the product (EPIC STRENGTH MILITARY PRESS strength bench) •...
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