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FREE MOTION GZFI8176.1 Owner's Manual

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OWNER'S
MANUAL
Model No. GZFI8176.1
Serial No.
Write the serial number in the
space above for future reference.
Serial Number
Decal (inside
tower)
QUESTIONS?
At FreeMotion Fitness, we are
committed to providing com-
plete customer satisfaction. If
you have questions, see HOW
TO CONTACT CUSTOMER
CARE on the back cover of this
manual.
www.proform.com
new products, prizes,
fitness tips, and much more!
CAUTION
Read all precautions and instruc-
tions in this manual before using
www.healthrider.com
this equipment. Save this manual
for future reference.
new products, prizes,
fitness tips, and much more!
Visit our website at
Visit our website at
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!
Visit our website at
www.freemotionfitness.com

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Summary of Contents for FREE MOTION GZFI8176.1

  • Page 1 OWNER’S MANUAL Model No. GZFI8176.1 Serial No. Write the serial number in the space above for future reference. Serial Number Decal (inside tower) QUESTIONS? At FreeMotion Fitness, we are committed to providing com- plete customer satisfaction. If you have questions, see HOW...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 WARNING DECAL PLACEMENT .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all the important precautions and instructions in this manual and all warnings on the strength equipment before using the strength equipment. FreeMotion Fitness assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Warning Decal Placement

    WARNING DECAL PLACEMENT The decals shown below have been placed on the strength equipment in the indicated loca- tions. If a decal is missing or illegible, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and request a free replacement decal.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the FREEMOTION ® EPIC™ after reading this manual, see HOW TO CONTACT SEATED ROW strength equipment. The strength equip- CUSTOMER CARE on the back cover of this manual. To ment’s stylish ergonomic design and never-before-seen help us assist you, please note the product model features improve upon traditional strength training.

  • Page 6: Adjustment

    ADJUSTMENT This section explains how to adjust the strength equipment. Make sure that all parts are properly tightened each time the strength equipment is used. Replace any worn parts immediately. ADJUSTING THE RESISTANCE Weight To change the amount of resistance for your workout, insert the weight pin into the desired weight.

  • Page 7: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING For optimal performance of the strength equipment and to reduce the chances of injury to users, you must per- form preventive maintenance on a regular basis. Instruct all personnel to perform the procedures described in this section. Personnel must also record and report any accident. To maintain the strength equipment’s warranty, use only FREEMOTION EPIC parts for repair or replacement.
  • Page 8 Cable Traps there is not enough tension on the cables, the top Check the cable traps to ensure that they are not rub- weight will not be lifted immediately when the repeti- bing against the cables and that they are holding the tion is begun.
  • Page 9 Tower Pulley Adjustment Top Weight Adjustment Tools required: 5/16" hex key, 9/16" open-end wrench Tools required: 5/32" hex key 1. Lift the top weight off the 1. If the cable needs to be shortened 3/4 in. (2 cm) weight stack and insert the or more, follow the instructions in steps 1 and 2 at weight pin into the next the left;...
  • Page 10 WEIGHT STACK SERVICING 9. Reattach the cable to the top weight coupler. Retighten the four set screws into the threaded Servicing the weight stack involves replacing the two holes. Tighten the set screws equally until they guide bushings and weight insert in the top weight. To contact the cable.

  • Page 11: Cable Diagram

    CABLE DIAGRAM The cable diagram below shows the prop- er route of the cables. Use the diagram to make sure that the cables and the cable traps have been assembled correctly. If Tighten each screw the cables have not been correctly routed, (71) alternately 1/4 the strength equipment will not function turn, until all are set to...
  • Page 12 NOTES...

  • Page 13: Part List

    PART LIST—Model No. GZFI8176.1 R0208A Key No. Qty. Description Key No. Qty. Description Frame Weight Insert Tower Guide Bushing Short Bracket Bushing Chest Pad Tube Tower Foot Weight Guide 5/8" Bushing Weight Selector Cable Cover Top Weight 3/8" x 2 3/4" Button Bolt 10-lb.

  • Page 14: Exploded Drawing

    EXPLODED DRAWING A—Model No. GZFI8176.1 R0208A 77 65...
  • Page 15 EXPLODED DRAWING B—Model No. GZFI8176.1 R0208A...

  • Page 16: How To Contact Customer Care

    If you have questions after reading this manual, or if you require assistance, please contact Customer Care at the address or phone number listed below. Please be prepared to provide the following information: • the MODEL NUMBER of the product (GZFI8176.1) • the NAME of the product (FREEMOTION EPIC SEATED ROW strength equipment) •...

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